Code: BRC1006B
Description: Spinach cream, unsalted(spinach, milk cream, parmesan cheese, onion and garlic, with white sauce (wheat flour, butter and milk), unsalted)
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | Full soup spoon (20 g) | Full shell (130 g) |
|---|---|---|---|---|
| Energy | kJ | 644 | 128 | 837 |
| Energy | kcal | 155 | 31 | 201 |
| Moisture | g | 74,1 | 14,8 | 96,3 |
| Total carbohydrates | g | 7,22 | 1,44 | 9,39 |
| Available carbohydrates | g | 6,27 | 1,25 | 8,15 |
| Proteins | g | 5,77 | 1,15 | 7,50 |
| Lipids | g | 11,7 | 2,33 | 15,2 |
| Fiber | g | 0,95 | 0,19 | 1,24 |
| Alcohol | g | 0,00 | 0,00 | 0,00 |
| Ash | g | 1,25 | 0,25 | 1,62 |
| Cholesterol | mg | 34,2 | 6,84 | 44,5 |
| Total saturated fatty acids | g | 6,52 | 1,30 | 8,48 |
| Total monounsaturated fatty acids | g | 2,85 | 0,57 | 3,71 |
| Total polyunsaturated fatty acids | g | 0,26 | 0,05 | 0,34 |
| Trans fatty acids | g | 0,32 | 0,06 | 0,41 |
| Calcium | mg | 184 | 36,9 | 239 |
| Iron | mg | 0,42 | 0,08 | 0,54 |
| Sodium | mg | 207 | 41,4 | 269 |
| Magnesium | mg | 20,1 | 4,02 | 26,1 |
| Phosphor | mg | 143 | 28,6 | 185 |
| Potassium | mg | 151 | 30,2 | 196 |
| Manganese | mg | 0,22 | 0,04 | 0,29 |
| Zinc | mg | 0,74 | 0,15 | 0,97 |
| Copper | mg | 0,06 | 0,01 | 0,07 |
| Selenium | mcg | 5,13 | 1,03 | 6,67 |
| Vitamin A | mcg | 151 | 30,3 | 196 |
| Vitamin A | mcg | 116 | 23,3 | 151 |
| Vitamin D | mcg | 0,77 | 0,15 | 1,00 |
| Alpha-tocopherol (vitamin E) | mg | 0,81 | 0,16 | 1,06 |
| Thiamine | mg | 0,05 | 0,01 | 0,06 |
| Riboflavin | mg | 0,20 | 0,04 | 0,26 |
| Niacin | mg | 0,66 | 0,13 | 0,86 |
| Pyridoxine (B6) | mg | 0,04 | 0,01 | 0,05 |
| Cobalamin (B12) | mcg | 0,30 | 0,06 | 0,39 |
| Vitamin C | mg | 0,53 | 0,11 | 0,69 |
| Folate | mcg | 31,3 | 6,25 | 40,6 |
| Added salt | g | 0,00 | 0,00 | 0,00 |
| Added sugar | g | 0,00 | 0,00 | 0,00 |
| Added fat | g | - | - | - |
| Vegetable protein | g | - | - | - |
| Animal protein | g | - | - | - |
