Code: BRC1011F
Description: Meat, turtle, Tracajá, roasted, without oil, with saltPodocnemis unifilis
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g |
|---|---|---|
| Energy | kJ | 953 |
| Energy | kcal | 225 |
| Moisture | g | 69,0 |
| Total carbohydrates | g | 0,00 |
| Available carbohydrates | g | 0,00 |
| Proteins | g | 27,3 |
| Lipids | g | 2,26 |
| Fiber | g | 0,00 |
| Alcohol | g | 0,00 |
| Ash | g | 1,48 |
| Cholesterol | mg | 87,0 |
| Total saturated fatty acids | g | 0,44 |
| Total monounsaturated fatty acids | g | 0,41 |
| Total polyunsaturated fatty acids | g | 0,40 |
| Trans fatty acids | g | NA |
| Calcium | mg | 13,5 |
| Iron | mg | 0,76 |
| Sodium | mg | 296 |
| Magnesium | mg | 30,7 |
| Phosphor | mg | 220 |
| Potassium | mg | 250 |
| Manganese | mg | tr |
| Zinc | mg | 1,56 |
| Copper | mg | 0,08 |
| Selenium | mcg | NA |
| Vitamin A | mcg | 9,15 |
| Vitamin A | mcg | 9,15 |
| Vitamin D | mcg | 0,14 |
| Alpha-tocopherol (vitamin E) | mg | 0,09 |
| Thiamine | mg | 0,04 |
| Riboflavin | mg | 0,16 |
| Niacin | mg | 10,9 |
| Pyridoxine (B6) | mg | 0,79 |
| Cobalamin (B12) | mcg | 0,69 |
| Vitamin C | mg | 0,00 |
| Folate | mcg | 8,53 |
| Added salt | g | 0,00 |
| Added sugar | g | 0,45 |
