Code: BRC1016A
Description: Brownie, homemade(dark chocolate, wheat flour, butter, egg and sugar)
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | Piece/ Unit/ Slice (M) (50 g) |
|---|---|---|---|
| Energy | kJ | 1949 | 974 |
| Energy | kcal | 468 | 233 |
| Moisture | g | 20,7 | 10,4 |
| Total carbohydrates | g | 43,1 | 21,6 |
| Available carbohydrates | g | 41,6 | 20,8 |
| Proteins | g | 4,54 | 2,27 |
| Lipids | g | 30,9 | 15,4 |
| Fiber | g | 1,49 | 0,75 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 0,79 | 0,40 |
| Cholesterol | mg | 126 | 63,4 |
| Total saturated fatty acids | g | 16,7 | 8,36 |
| Total monounsaturated fatty acids | g | 8,21 | 4,11 |
| Total polyunsaturated fatty acids | g | 0,87 | 0,44 |
| Trans fatty acids | g | 0,75 | 0,38 |
| Calcium | mg | 31,5 | 15,7 |
| Iron | mg | 2,17 | 1,09 |
| Sodium | mg | 31,4 | 15,7 |
| Magnesium | mg | 37,7 | 18,8 |
| Phosphor | mg | 103 | 51,6 |
| Potassium | mg | 184 | 92,2 |
| Manganese | mg | 0,66 | 0,33 |
| Zinc | mg | 0,72 | 0,36 |
| Copper | mg | 0,24 | 0,12 |
| Selenium | mcg | 3,60 | 1,80 |
| Vitamin A | mcg | 282 | 141 |
| Vitamin A | mcg | 279 | 139 |
| Vitamin D | mcg | 0,36 | 0,18 |
| Alpha-tocopherol (vitamin E) | mg | 0,86 | 0,43 |
| Thiamine | mg | 0,09 | 0,04 |
| Riboflavin | mg | 0,07 | 0,03 |
| Niacin | mg | 0,34 | 0,17 |
| Pyridoxine (B6) | mg | 0,00 | 0,00 |
| Cobalamin (B12) | mcg | 0,23 | 0,12 |
| Vitamin C | mg | 0,52 | 0,26 |
| Folate | mcg | 10,6 | 5,31 |
| Added salt | g | 0,00 | 0,00 |
| Added sugar | g | NA | tr |
