Code: BRC1020F
Description: Meat, chicken, giblets, raw (medium samples - heart, liver and gizzard), BrazilGallus gallus domesticus
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | (18 g) |
|---|---|---|---|
| Energy | kJ | 534 | 96 |
| Energy | kcal | 128 | 22 |
| Moisture | g | 75,3 | 13,5 |
| Total carbohydrates | g | 0,54 | 0,10 |
| Available carbohydrates | g | 0,54 | 0,10 |
| Proteins | g | 16,5 | 2,97 |
| Lipids | g | 6,79 | 1,22 |
| Fiber | g | 0,00 | 0,00 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 0,90 | 0,16 |
| Cholesterol | mg | 200 | 36,2 |
| Total saturated fatty acids | g | 1,94 | 0,35 |
| Total monounsaturated fatty acids | g | 2,09 | 0,38 |
| Total polyunsaturated fatty acids | g | 1,23 | 0,22 |
| Trans fatty acids | g | 0,04 | 0,01 |
| Calcium | mg | 7,51 | 1,35 |
| Iron | mg | 5,60 | 1,01 |
| Sodium | mg | 83,0 | 14,9 |
| Magnesium | mg | 21,4 | 3,85 |
| Phosphor | mg | 235 | 42,4 |
| Potassium | mg | 251 | 45,2 |
| Manganese | mg | 0,22 | 0,04 |
| Zinc | mg | 2,71 | 0,49 |
| Copper | mg | 0,23 | 0,04 |
| Selenium | mcg | 24,3 | 4,38 |
| Vitamin A | mcg | 1531 | 275 |
| Vitamin A | mcg | 1529 | 275 |
| Vitamin D | mcg | NA | NA |
| Alpha-tocopherol (vitamin E) | mg | 0,34 | 0,06 |
| Thiamine | mg | 0,31 | 0,05 |
| Riboflavin | mg | 0,39 | 0,07 |
| Niacin | mg | 4,63 | 0,83 |
| Pyridoxine (B6) | mg | 0,12 | 0,02 |
| Cobalamin (B12) | mcg | 8,77 | 1,58 |
| Vitamin C | mg | tr | tr |
| Folate | mcg | 230 | 41,5 |
| Added salt | g | 0,00 | 0,00 |
| Added sugar | g | 0,00 | 0,00 |
