Code: BRC1022B
Description: Cauliflower, with white sauce (wheat flour, butter and milk), parmesan cheese, with salt
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | Full soup spoon (25 g) | Shallow soup spoon (15 g) |
|---|---|---|---|---|
| Energy | kJ | 474 | 118 | 71 |
| Energy | kcal | 114 | 28 | 17 |
| Moisture | g | 78,4 | 19,6 | 11,8 |
| Total carbohydrates | g | 7,44 | 1,86 | 1,12 |
| Available carbohydrates | g | 5,89 | 1,47 | 0,88 |
| Proteins | g | 5,51 | 1,38 | 0,83 |
| Lipids | g | 7,18 | 1,80 | 1,08 |
| Fiber | g | 1,55 | 0,39 | 0,23 |
| Alcohol | g | 0,00 | 0,00 | 0,00 |
| Ash | g | 1,46 | 0,37 | 0,22 |
| Cholesterol | mg | 9,63 | 2,41 | 1,44 |
| Total saturated fatty acids | g | 3,64 | 0,91 | 0,55 |
| Total monounsaturated fatty acids | g | 1,78 | 0,44 | 0,27 |
| Total polyunsaturated fatty acids | g | 0,95 | 0,24 | 0,14 |
| Trans fatty acids | g | 0,14 | 0,03 | 0,02 |
| Calcium | mg | 159 | 39,9 | 23,9 |
| Iron | mg | 0,40 | 0,10 | 0,06 |
| Sodium | mg | 301 | 75,4 | 45,3 |
| Magnesium | mg | 11,5 | 2,87 | 1,72 |
| Phosphor | mg | 127 | 31,9 | 19,2 |
| Potassium | mg | 116 | 29,2 | 17,5 |
| Manganese | mg | 0,08 | 0,02 | 0,01 |
| Zinc | mg | 0,77 | 0,19 | 0,12 |
| Copper | mg | 0,03 | 0,01 | 0,00 |
| Selenium | mcg | 4,87 | 1,22 | 0,73 |
| Vitamin A | mcg | 40,0 | 10,0 | 6,00 |
| Vitamin A | mcg | 37,8 | 9,46 | 5,67 |
| Vitamin D | mcg | 0,07 | 0,02 | 0,01 |
| Alpha-tocopherol (vitamin E) | mg | 0,47 | 0,12 | 0,07 |
| Thiamine | mg | 0,04 | 0,01 | 0,01 |
| Riboflavin | mg | 0,15 | 0,04 | 0,02 |
| Niacin | mg | 0,67 | 0,17 | 0,10 |
| Pyridoxine (B6) | mg | 0,02 | 0,01 | 0,00 |
| Cobalamin (B12) | mcg | 0,29 | 0,07 | 0,04 |
| Vitamin C | mg | 13,1 | 3,27 | 1,96 |
| Folate | mcg | 28,2 | 7,04 | 4,23 |
| Added salt | g | NA | NA | NA |
| Added sugar | g | 0,00 | 0,00 | 0,00 |
