Code: BRC1025B
Description: Lasagna, zucchini, with bolognese sauce, homemade, with salt(grilled zucchini, with mozzarella cheese, with bolognese sauce (ground beef - knucle, tomato, onion, garlic, with soy oil), with salt)
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue per 100gSpoon serving full (100 g)Spoon serve shallow (80 g)Full skimmer (170 g)Piece/ Unit/ Slice (M) (190 g)
EnergykJ423423338719804
Energykcal10210181172193
Moistureg78,578,562,8133149
Total carbohydratesg5,285,284,238,9810,0
Available carbohydratesg2,772,772,214,705,26
Proteinsg7,867,866,2813,414,9
Lipidsg6,026,024,8210,211,4
Fiberg2,522,522,014,284,78
Alcoholg0,000,000,000,000,00
Ashg2,302,301,843,904,36
Cholesterolmg21,221,217,036,140,4
Total saturated fatty acidsg3,203,202,565,446,08
Total monounsaturated fatty acidsg1,521,521,212,582,88
Total polyunsaturated fatty acidsg0,400,400,320,680,76
Trans fatty acidsg0,190,190,150,320,35
Calciummg167167133284317
Ironmg0,700,700,561,191,33
Sodiummg427427342727812
Magnesiummg22,122,117,737,642,0
Phosphormg136136108231258
Potassiummg313313250532595
Manganesemg0,220,220,180,380,42
Zincmg1,431,431,142,432,72
Coppermg0,080,080,070,140,16
Seleniummcg4,254,253,407,238,08
Vitamin Amcg74,674,659,7126141
Vitamin Amcg47,647,638,180,990,4
Vitamin Dmcg0,020,020,010,030,03
Alpha-tocopherol (vitamin E)mg0,950,950,761,621,81
Thiaminemg0,010,010,010,020,02
Riboflavinmg0,090,090,070,150,17
Niacinmg0,290,290,230,490,55
Pyridoxine (B6)mg0,040,040,030,060,07
Cobalamin (B12) mcg0,730,730,591,241,39
Vitamin Cmg4,384,383,517,458,33
Folatemcg18,518,514,831,535,2
Added saltg0,470,470,380,800,89
Added sugarg0,000,000,000,000,00
Raised Image
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