Code: BRC1031F
Description: Meat, frog, thigh and back, fried (with soy oil), without salt, BrazilRana catesbeiana
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g |
|---|---|---|
| Energy | kJ | 648 |
| Energy | kcal | 154 |
| Moisture | g | 67,8 |
| Total carbohydrates | g | 2,70 |
| Available carbohydrates | g | 2,70 |
| Proteins | g | 21,7 |
| Lipids | g | 6,31 |
| Fiber | g | 0,00 |
| Alcohol | g | 0,00 |
| Ash | g | 1,55 |
| Cholesterol | mg | 217 |
| Total saturated fatty acids | g | 1,12 |
| Total monounsaturated fatty acids | g | 1,40 |
| Total polyunsaturated fatty acids | g | 3,43 |
| Trans fatty acids | g | 0,03 |
| Calcium | mg | 142 |
| Iron | mg | 1,12 |
| Sodium | mg | 74,2 |
| Magnesium | mg | 27,1 |
| Phosphor | mg | 199 |
| Potassium | mg | 364 |
| Manganese | mg | NA |
| Zinc | mg | 1,51 |
| Copper | mg | 0,37 |
| Selenium | mcg | NA |
| Vitamin A | mcg | NA |
| Vitamin A | mcg | 65,2 |
| Vitamin D | mcg | 0,78 |
| Alpha-tocopherol (vitamin E) | mg | 4,43 |
| Thiamine | mg | 0,17 |
| Riboflavin | mg | 0,34 |
| Niacin | mg | 1,63 |
| Pyridoxine (B6) | mg | 0,14 |
| Cobalamin (B12) | mcg | 0,54 |
| Vitamin C | mg | NA |
| Folate | mcg | 21,9 |
| Added salt | g | 0,00 |
| Added sugar | g | 0,00 |
