Code: BRC1033F
Description: Meat, frog, thigh and back, braised (with soy oil, onion and garlic), with saltRana catesbeiana
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g |
|---|---|---|
| Energy | kJ | 512 |
| Energy | kcal | 121 |
| Moisture | g | 70,6 |
| Total carbohydrates | g | 3,35 |
| Available carbohydrates | g | 3,23 |
| Proteins | g | 21,6 |
| Lipids | g | 2,39 |
| Fiber | g | 0,12 |
| Alcohol | g | 0,00 |
| Ash | g | 1,57 |
| Cholesterol | mg | 214 |
| Total saturated fatty acids | g | 0,50 |
| Total monounsaturated fatty acids | g | 0,48 |
| Total polyunsaturated fatty acids | g | 1,10 |
| Trans fatty acids | g | 0,01 |
| Calcium | mg | 141 |
| Iron | mg | 1,06 |
| Sodium | mg | 73,5 |
| Magnesium | mg | 26,1 |
| Phosphor | mg | 189 |
| Potassium | mg | 332 |
| Manganese | mg | NA |
| Zinc | mg | 1,51 |
| Copper | mg | 0,34 |
| Selenium | mcg | NA |
| Vitamin A | mcg | NA |
| Vitamin A | mcg | 64,5 |
| Vitamin D | mcg | 0,77 |
| Alpha-tocopherol (vitamin E) | mg | 0,14 |
| Thiamine | mg | 0,16 |
| Riboflavin | mg | 0,26 |
| Niacin | mg | 1,26 |
| Pyridoxine (B6) | mg | 0,14 |
| Cobalamin (B12) | mcg | NA |
| Vitamin C | mg | 0,41 |
| Folate | mcg | 0,63 |
| Added salt | g | 0,00 |
| Added sugar | g | 0,45 |
