Code: BRC1039F
Description: Meat, turkey, thigh, braised (with soy oil, onion and garlic), with saltMeleagris gallopavo
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g |
|---|---|---|
| Energy | kJ | 808 |
| Energy | kcal | 193 |
| Moisture | g | 63,7 |
| Total carbohydrates | g | 0,68 |
| Available carbohydrates | g | 0,56 |
| Proteins | g | 22,6 |
| Lipids | g | 11,2 |
| Fiber | g | 0,12 |
| Alcohol | g | 0,00 |
| Ash | g | 1,30 |
| Cholesterol | mg | 106 |
| Total saturated fatty acids | g | 3,26 |
| Total monounsaturated fatty acids | g | 3,35 |
| Total polyunsaturated fatty acids | g | 3,40 |
| Trans fatty acids | g | NA |
| Calcium | mg | 18,7 |
| Iron | mg | 1,73 |
| Sodium | mg | 36,8 |
| Magnesium | mg | 19,0 |
| Phosphor | mg | 157 |
| Potassium | mg | 149 |
| Manganese | mg | 0,04 |
| Zinc | mg | 3,85 |
| Copper | mg | 0,10 |
| Selenium | mcg | 32,8 |
| Vitamin A | mcg | 0,83 |
| Vitamin A | mcg | 0,83 |
| Vitamin D | mcg | NA |
| Alpha-tocopherol (vitamin E) | mg | 0,14 |
| Thiamine | mg | 0,06 |
| Riboflavin | mg | 0,25 |
| Niacin | mg | 2,19 |
| Pyridoxine (B6) | mg | 0,26 |
| Cobalamin (B12) | mcg | 0,24 |
| Vitamin C | mg | 0,41 |
| Folate | mcg | 6,83 |
| Added salt | g | 0,00 |
| Added sugar | g | 0,45 |
