Code: BRC1045B
Description: Brazilian leaf ´Ora-pro-nobis´, leaves and stems, in natura, BrazilPereskia aculeata
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | Cup of tea (30 g) |
|---|---|---|---|
| Energy | kJ | 136 | 40 |
| Energy | kcal | 33 | 9 |
| Moisture | g | 89,5 | 26,8 |
| Total carbohydrates | g | 7,50 | 2,25 |
| Available carbohydrates | g | 2,60 | 0,78 |
| Proteins | g | 2,59 | 0,78 |
| Lipids | g | 0,23 | 0,07 |
| Fiber | g | 4,88 | 1,46 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 0,21 | 0,06 |
| Cholesterol | mg | NA | NA |
| Total saturated fatty acids | g | NA | NA |
| Total monounsaturated fatty acids | g | NA | NA |
| Total polyunsaturated fatty acids | g | NA | NA |
| Trans fatty acids | g | NA | NA |
| Calcium | mg | 26,5 | 7,94 |
| Iron | mg | 0,08 | 0,02 |
| Sodium | mg | 0,11 | 0,03 |
| Magnesium | mg | 10,1 | 3,02 |
| Phosphor | mg | 0,19 | 0,06 |
| Potassium | mg | 20,3 | 6,09 |
| Manganese | mg | 0,17 | 0,05 |
| Zinc | mg | 0,47 | 0,14 |
| Copper | mg | 0,01 | 0,00 |
| Selenium | mcg | NA | NA |
| Vitamin A | mcg | NA | NA |
| Vitamin A | mcg | NA | NA |
| Vitamin D | mcg | NA | NA |
| Alpha-tocopherol (vitamin E) | mg | NA | NA |
| Thiamine | mg | 0,00 | 0,00 |
| Riboflavin | mg | 0,08 | 0,02 |
| Niacin | mg | 10,7 | 3,21 |
| Pyridoxine (B6) | mg | 0,08 | 0,02 |
| Cobalamin (B12) | mcg | 0,00 | 0,00 |
| Vitamin C | mg | 0,00 | 0,00 |
| Folate | mcg | NA | NA |
| Added salt | g | 0,00 | 0,00 |
| Added sugar | g | 0,00 | 0,00 |
