Code: BRC1050F
Description: Meat, veal, raw (average of 8 breeds), BrazilBos taurus
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g |
|---|---|---|
| Energy | kJ | 442 |
| Energy | kcal | 105 |
| Moisture | g | 74,3 |
| Total carbohydrates | g | 0,00 |
| Available carbohydrates | g | 0,00 |
| Proteins | g | 22,5 |
| Lipids | g | 1,64 |
| Fiber | g | 0,00 |
| Alcohol | g | 0,00 |
| Ash | g | 2,88 |
| Cholesterol | mg | 50,3 |
| Total saturated fatty acids | g | 0,85 |
| Total monounsaturated fatty acids | g | 0,55 |
| Total polyunsaturated fatty acids | g | 0,09 |
| Trans fatty acids | g | 0,00 |
| Calcium | mg | 3,72 |
| Iron | mg | 0,27 |
| Sodium | mg | 27,1 |
| Magnesium | mg | 8,80 |
| Phosphor | mg | 74,5 |
| Potassium | mg | 117 |
| Manganese | mg | 0,01 |
| Zinc | mg | 0,92 |
| Copper | mg | 0,04 |
| Selenium | mcg | 2,95 |
| Vitamin A | mcg | NA |
| Vitamin A | mcg | NA |
| Vitamin D | mcg | NA |
| Alpha-tocopherol (vitamin E) | mg | NA |
| Thiamine | mg | 0,03 |
| Riboflavin | mg | 0,11 |
| Niacin | mg | 3,04 |
| Pyridoxine (B6) | mg | 0,18 |
| Cobalamin (B12) | mcg | 0,45 |
| Vitamin C | mg | 0,00 |
| Folate | mcg | 4,74 |
| Added salt | g | 0,00 |
| Added sugar | g | 0,00 |
