Code: BRC1054B
Description: Puree, yam, with butter, milk, with salt
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue per 100gSpoon serving full (80 g)Full soup spoon (45 g)
EnergykJ492393221
Energykcal1179352
Moistureg74,059,233,3
Total carbohydratesg18,014,48,10
Available carbohydratesg16,613,37,49
Proteinsg2,261,811,02
Lipidsg4,343,471,95
Fiberg1,361,090,61
Alcoholg0,000,000,00
Ashg1,371,090,62
Cholesterolmg10,98,744,92
Total saturated fatty acidsg2,582,061,16
Total monounsaturated fatty acidsg1,090,870,49
Total polyunsaturated fatty acidsg0,130,100,06
Trans fatty acidsg0,130,100,06
Calciummg23,718,910,7
Ironmg0,030,020,01
Sodiummg19415587,4
Magnesiummg15,612,57,01
Phosphormg58,847,026,4
Potassiummg21016894,8
Manganesemg0,110,080,05
Zincmg0,350,280,16
Coppermg0,130,100,06
Seleniummcg1,220,980,55
Vitamin Amcg56,244,925,3
Vitamin Amcg53,442,724,0
Vitamin Dmcg0,000,000,00
Alpha-tocopherol (vitamin E)mg1,521,220,68
Thiaminemg0,050,040,02
Riboflavinmg0,020,020,01
Niacinmg0,140,120,06
Pyridoxine (B6)mg0,060,040,03
Cobalamin (B12) mcg0,040,040,02
Vitamin Cmg1,711,370,77
Folatemcg7,626,103,43
Added saltg0,470,380,21
Added sugarg0,000,000,00
Raised Image
Total or partial reproduction of the material is not permitted. If material information is used, it is mandatory to cite the source. Marketing is not allowed. Total or even partial alteration of the content is not allowed. (Creative Commons NonCommercial-NoDerivatives (CC BY-NC-ND 4.0)).