Code: BRC1059B
Description: Tapyoki (cassava flour), with creamy grated coconut/grated coconut based butter, with salt
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | Piece/ Unit/ Slice (M) (110 g) |
|---|---|---|---|
| Energy | kJ | 1381 | 1519 |
| Energy | kcal | 328 | 360 |
| Moisture | g | 27,3 | 30,0 |
| Total carbohydrates | g | 62,8 | 69,1 |
| Available carbohydrates | g | 61,6 | 67,8 |
| Proteins | g | 1,03 | 1,13 |
| Lipids | g | 8,29 | 9,12 |
| Fiber | g | 1,23 | 1,35 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 0,56 | 0,62 |
| Cholesterol | mg | 0,00 | 0,00 |
| Total saturated fatty acids | g | 5,93 | 6,52 |
| Total monounsaturated fatty acids | g | 0,30 | 0,33 |
| Total polyunsaturated fatty acids | g | 0,06 | 0,06 |
| Trans fatty acids | g | 0,00 | 0,00 |
| Calcium | mg | 21,0 | 23,1 |
| Iron | mg | 0,59 | 0,64 |
| Sodium | mg | 103 | 114 |
| Magnesium | mg | 11,7 | 12,9 |
| Phosphor | mg | 19,9 | 21,8 |
| Potassium | mg | 87,1 | 95,8 |
| Manganese | mg | 0,20 | 0,22 |
| Zinc | mg | 0,31 | 0,35 |
| Copper | mg | 0,05 | 0,05 |
| Selenium | mcg | 2,15 | 2,36 |
| Vitamin A | mcg | 0,00 | 0,00 |
| Vitamin A | mcg | 0,00 | 0,00 |
| Vitamin D | mcg | 0,00 | 0,00 |
| Alpha-tocopherol (vitamin E) | mg | 0,01 | 0,01 |
| Thiamine | mg | tr | tr |
| Riboflavin | mg | tr | tr |
| Niacin | mg | tr | tr |
| Pyridoxine (B6) | mg | tr | tr |
| Cobalamin (B12) | mcg | 0,00 | 0,00 |
| Vitamin C | mg | tr | tr |
| Folate | mcg | 5,52 | 6,07 |
| Added salt | g | 0,25 | 0,28 |
| Added sugar | g | 0,00 | 0,00 |
| Added fat | g | - | - |
| Vegetable protein | g | - | - |
| Animal protein | g | - | - |
