Code: BRC1059F
Description: Meat, pork, giblets, braised (with soy oil, onion and garlic), with salt (average of different types)Sus ssp.
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue per 100g
EnergykJ818
Energykcal196
Moistureg63,6
Total carbohydratesg2,16
Available carbohydratesg2,03
Proteinsg21,9
Lipidsg11,1
Fiberg0,12
Alcoholg0,00
Ashg1,30
Cholesterolmg159
Total saturated fatty acidsg3,45
Total monounsaturated fatty acidsg4,08
Total polyunsaturated fatty acidsg2,15
Trans fatty acidsgNA
Calciummg12,6
Ironmg12,4
Sodiummg100
Magnesiummg22,5
Phosphormg260
Potassiummg334
Manganesemg0,17
Zincmg4,60
Coppermg0,46
Seleniummcg29,1
Vitamin Amcg2060
Vitamin Amcg2060
Vitamin DmcgNA
Alpha-tocopherol (vitamin E)mg0,69
Thiaminemg0,33
Riboflavinmg1,85
Niacinmg8,66
Pyridoxine (B6)mg0,35
Cobalamin (B12) mcg10,3
Vitamin Cmg11,5
Folatemcg87,7
Added saltg0,00
Added sugarg0,45
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