Code: BRC1059F
Description: Meat, pork, giblets, braised (with soy oil, onion and garlic), with salt (average of different types)Sus ssp.
Nutrient and weight values refer to the edible part of the food.
Component | Units | Value per 100g |
---|---|---|
Energy | kJ | 818 |
Energy | kcal | 196 |
Moisture | g | 63,6 |
Total carbohydrates | g | 2,16 |
Available carbohydrates | g | 2,03 |
Proteins | g | 21,9 |
Lipids | g | 11,1 |
Fiber | g | 0,12 |
Alcohol | g | 0,00 |
Ash | g | 1,30 |
Cholesterol | mg | 159 |
Total saturated fatty acids | g | 3,45 |
Total monounsaturated fatty acids | g | 4,08 |
Total polyunsaturated fatty acids | g | 2,15 |
Trans fatty acids | g | NA |
Calcium | mg | 12,6 |
Iron | mg | 12,4 |
Sodium | mg | 100 |
Magnesium | mg | 22,5 |
Phosphor | mg | 260 |
Potassium | mg | 334 |
Manganese | mg | 0,17 |
Zinc | mg | 4,60 |
Copper | mg | 0,46 |
Selenium | mcg | 29,1 |
Vitamin A | mcg | 2060 |
Vitamin A | mcg | 2060 |
Vitamin D | mcg | NA |
Alpha-tocopherol (vitamin E) | mg | 0,69 |
Thiamine | mg | 0,33 |
Riboflavin | mg | 1,85 |
Niacin | mg | 8,66 |
Pyridoxine (B6) | mg | 0,35 |
Cobalamin (B12) | mcg | 10,3 |
Vitamin C | mg | 11,5 |
Folate | mcg | 87,7 |
Added salt | g | 0,00 |
Added sugar | g | 0,45 |
