Code: BRC1062A
Description: Bread, German, homemade(wheat flour, milk, egg, sugar, salt, soy oil and yeast)
Nutrient and weight values refer to the edible part of the food.
Component | Units | Value per 100g | Piece/ Unit/ Slice (M) (25 g) | Anvisa portion (50 g) |
---|---|---|---|---|
Energy | kJ | 1505 | 376 | 752 |
Energy | kcal | 357 | 89 | 178 |
Moisture | g | 20,6 | 5,14 | 10,3 |
Total carbohydrates | g | 58,2 | 14,6 | 29,1 |
Available carbohydrates | g | 56,4 | 14,1 | 28,2 |
Proteins | g | 9,72 | 2,43 | 4,86 |
Lipids | g | 9,90 | 2,47 | 4,95 |
Fiber | g | 1,81 | 0,45 | 0,90 |
Alcohol | g | 0,00 | 0,00 | 0,00 |
Ash | g | 1,61 | 0,40 | 0,80 |
Cholesterol | mg | 36,4 | 9,11 | 18,2 |
Total saturated fatty acids | g | 2,32 | 0,58 | 1,16 |
Total monounsaturated fatty acids | g | 2,42 | 0,60 | 1,21 |
Total polyunsaturated fatty acids | g | 4,62 | 1,15 | 2,31 |
Trans fatty acids | g | 0,11 | 0,03 | 0,05 |
Calcium | mg | 57,8 | 14,4 | 28,9 |
Iron | mg | 4,24 | 1,06 | 2,12 |
Sodium | mg | 356 | 89,2 | 178 |
Magnesium | mg | 27,5 | 6,88 | 13,8 |
Phosphor | mg | 134 | 33,5 | 67,0 |
Potassium | mg | 183 | 45,8 | 91,6 |
Manganese | mg | 0,39 | 0,10 | 0,20 |
Zinc | mg | 1,02 | 0,26 | 0,51 |
Copper | mg | 0,15 | 0,04 | 0,07 |
Selenium | mcg | 6,03 | 1,51 | 3,01 |
Vitamin A | mcg | 18,9 | 4,71 | 9,43 |
Vitamin A | mcg | 18,5 | 4,64 | 9,27 |
Vitamin D | mcg | 0,14 | 0,04 | 0,07 |
Alpha-tocopherol (vitamin E) | mg | 0,58 | 0,15 | 0,29 |
Thiamine | mg | 0,19 | 0,05 | 0,09 |
Riboflavin | mg | 0,12 | 0,03 | 0,06 |
Niacin | mg | 1,15 | 0,29 | 0,57 |
Pyridoxine (B6) | mg | 0,01 | 0,00 | 0,00 |
Cobalamin (B12) | mcg | 0,20 | 0,05 | 0,10 |
Vitamin C | mg | 0,00 | 0,00 | 0,00 |
Folate | mcg | 212 | 53,0 | 106 |
Added salt | g | 0,80 | 0,20 | 0,40 |
Added sugar | g | 3,00 | 0,75 | 1,50 |
