Code: BRC1084B
Description: Avocado paste, with salt(avocado, lemon juice, with olive oil, with salt)
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g |
|---|---|---|
| Energy | kJ | 788 |
| Energy | kcal | 191 |
| Moisture | g | 70,0 |
| Total carbohydrates | g | 8,20 |
| Available carbohydrates | g | 2,14 |
| Proteins | g | 1,84 |
| Lipids | g | 18,2 |
| Fiber | g | 6,07 |
| Alcohol | g | 0,00 |
| Ash | g | 1,76 |
| Cholesterol | mg | 0,00 |
| Total saturated fatty acids | g | 2,65 |
| Total monounsaturated fatty acids | g | 12,6 |
| Total polyunsaturated fatty acids | g | 2,11 |
| Trans fatty acids | g | 0,00 |
| Calcium | mg | 13,4 |
| Iron | mg | 0,53 |
| Sodium | mg | 134 |
| Magnesium | mg | 26,5 |
| Phosphor | mg | 47,8 |
| Potassium | mg | 441 |
| Manganese | mg | 0,00 |
| Zinc | mg | 0,59 |
| Copper | mg | 0,17 |
| Selenium | mcg | 0,38 |
| Vitamin A | mcg | 0,18 |
| Vitamin A | mcg | 6,37 |
| Vitamin D | mcg | 0,00 |
| Alpha-tocopherol (vitamin E) | mg | 2,78 |
| Thiamine | mg | 0,08 |
| Riboflavin | mg | 0,12 |
| Niacin | mg | 1,56 |
| Pyridoxine (B6) | mg | 0,23 |
| Cobalamin (B12) | mcg | 0,00 |
| Vitamin C | mg | 10,9 |
| Folate | mcg | 73,1 |
| Added salt | g | 0,00 |
| Added sugar | g | 0,32 |
