Code: BRC1097B
Description: Brazilian recipe, vegan, with cassava flour, without salt(cassava flour, tofu, bell pepper, tomato, carrots, black olives, parsley and chives, paprika, with soy oil, onion and garlic, without salt)
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g |
|---|---|---|
| Energy | kJ | 752 |
| Energy | kcal | 179 |
| Moisture | g | 60,3 |
| Total carbohydrates | g | 30,6 |
| Available carbohydrates | g | 27,4 |
| Proteins | g | 2,10 |
| Lipids | g | 6,07 |
| Fiber | g | 3,47 |
| Alcohol | g | 0,00 |
| Ash | g | 0,95 |
| Cholesterol | mg | 0,00 |
| Total saturated fatty acids | g | 0,97 |
| Total monounsaturated fatty acids | g | 1,65 |
| Total polyunsaturated fatty acids | g | 2,99 |
| Trans fatty acids | g | 0,02 |
| Calcium | mg | 51,1 |
| Iron | mg | 1,24 |
| Sodium | mg | 102 |
| Magnesium | mg | 25,4 |
| Phosphor | mg | 47,1 |
| Potassium | mg | 268 |
| Manganese | mg | 0,28 |
| Zinc | mg | 0,41 |
| Copper | mg | 0,09 |
| Selenium | mcg | 0,64 |
| Vitamin A | mcg | 111 |
| Vitamin A | mcg | 70,1 |
| Vitamin D | mcg | 0,00 |
| Alpha-tocopherol (vitamin E) | mg | 0,83 |
| Thiamine | mg | 0,02 |
| Riboflavin | mg | 0,01 |
| Niacin | mg | 0,34 |
| Pyridoxine (B6) | mg | 0,29 |
| Cobalamin (B12) | mcg | 0,00 |
| Vitamin C | mg | 13,4 |
| Folate | mcg | 21,6 |
| Added salt | g | 0,00 |
| Added sugar | g | 0,00 |
