Code: BRC1098B
Description: Brazilian recipe, vegan, with corn flour, with salt, Brazil(corn flour, tofu, bell pepper, tomato, carrots, black olives, parsley and chives, paprika, with soy oil, onion and garlic, with salt)
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | (25 g) |
|---|---|---|---|
| Energy | kJ | 426 | 106 |
| Energy | kcal | 103 | 25 |
| Moisture | g | 79,8 | 20,0 |
| Total carbohydrates | g | 10,8 | 2,70 |
| Available carbohydrates | g | 8,94 | 2,24 |
| Proteins | g | 2,28 | 0,57 |
| Lipids | g | 5,94 | 1,49 |
| Fiber | g | 1,89 | 0,47 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 1,15 | 0,29 |
| Cholesterol | mg | 0,00 | 0,00 |
| Total saturated fatty acids | g | 0,93 | 0,23 |
| Total monounsaturated fatty acids | g | 1,63 | 0,41 |
| Total polyunsaturated fatty acids | g | 2,95 | 0,74 |
| Trans fatty acids | g | 0,02 | 0,01 |
| Calcium | mg | 27,7 | 6,93 |
| Iron | mg | 1,12 | 0,28 |
| Sodium | mg | 301 | 75,3 |
| Magnesium | mg | 12,2 | 3,05 |
| Phosphor | mg | 40,0 | 10,00 |
| Potassium | mg | 139 | 34,8 |
| Manganese | mg | 0,15 | 0,04 |
| Zinc | mg | 0,33 | 0,08 |
| Copper | mg | 0,08 | 0,02 |
| Selenium | mcg | 0,47 | 0,12 |
| Vitamin A | mcg | 110 | 27,5 |
| Vitamin A | mcg | 61,3 | 15,3 |
| Vitamin D | mcg | 0,00 | 0,00 |
| Alpha-tocopherol (vitamin E) | mg | 0,65 | 0,16 |
| Thiamine | mg | 0,02 | 0,01 |
| Riboflavin | mg | 0,01 | 0,00 |
| Niacin | mg | 0,30 | 0,08 |
| Pyridoxine (B6) | mg | 0,06 | 0,02 |
| Cobalamin (B12) | mcg | 0,00 | 0,00 |
| Vitamin C | mg | 15,0 | 3,75 |
| Folate | mcg | 28,5 | 7,13 |
| Added salt | g | 0,32 | 0,08 |
| Added sugar | g | 0,00 | 0,00 |
