Code: BRC1100B
Description: Brazilian vegetable salad, with yam cream, with salt(yam, carrot, raisins, apple, canned corn and peas, parsley and chives, black pepper, garlic, with salt)
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g |
|---|---|---|
| Energy | kJ | 607 |
| Energy | kcal | 144 |
| Moisture | g | 65,6 |
| Total carbohydrates | g | 25,4 |
| Available carbohydrates | g | 21,8 |
| Proteins | g | 3,58 |
| Lipids | g | 3,97 |
| Fiber | g | 3,60 |
| Alcohol | g | 0,00 |
| Ash | g | 1,50 |
| Cholesterol | mg | 0,00 |
| Total saturated fatty acids | g | 1,36 |
| Total monounsaturated fatty acids | g | 1,19 |
| Total polyunsaturated fatty acids | g | 0,53 |
| Trans fatty acids | g | 0,01 |
| Calcium | mg | 19,6 |
| Iron | mg | 0,90 |
| Sodium | mg | 197 |
| Magnesium | mg | 19,4 |
| Phosphor | mg | 79,2 |
| Potassium | mg | 348 |
| Manganese | mg | 0,26 |
| Zinc | mg | 0,53 |
| Copper | mg | 0,15 |
| Selenium | mcg | 0,97 |
| Vitamin A | mcg | 140 |
| Vitamin A | mcg | 76,4 |
| Vitamin D | mcg | 0,00 |
| Alpha-tocopherol (vitamin E) | mg | 1,71 |
| Thiamine | mg | 0,12 |
| Riboflavin | mg | 0,04 |
| Niacin | mg | 0,71 |
| Pyridoxine (B6) | mg | 0,10 |
| Cobalamin (B12) | mcg | 0,00 |
| Vitamin C | mg | 5,79 |
| Folate | mcg | 25,7 |
| Added salt | g | 0,00 |
| Added sugar | g | NA |
