Code: BRC1118A
Description: Bread, cassava and yam, homemade(cassava, yam, cassava flour, sunflower oil, parsley and chives, oregano, with salt)
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g |
|---|---|---|
| Energy | kJ | 991 |
| Energy | kcal | 236 |
| Moisture | g | 49,8 |
| Total carbohydrates | g | 40,8 |
| Available carbohydrates | g | 39,6 |
| Proteins | g | 0,95 |
| Lipids | g | 7,91 |
| Fiber | g | 1,24 |
| Alcohol | g | 0,00 |
| Ash | g | 0,48 |
| Cholesterol | mg | 0,00 |
| Total saturated fatty acids | g | 0,89 |
| Total monounsaturated fatty acids | g | 2,01 |
| Total polyunsaturated fatty acids | g | 4,91 |
| Trans fatty acids | g | 0,09 |
| Calcium | mg | 23,9 |
| Iron | mg | 0,29 |
| Sodium | mg | 0,88 |
| Magnesium | mg | 16,4 |
| Phosphor | mg | 25,7 |
| Potassium | mg | 113 |
| Manganese | mg | 0,11 |
| Zinc | mg | 0,17 |
| Copper | mg | 0,04 |
| Selenium | mcg | 0,39 |
| Vitamin A | mcg | 11,0 |
| Vitamin A | mcg | 5,69 |
| Vitamin D | mcg | 0,00 |
| Alpha-tocopherol (vitamin E) | mg | 0,50 |
| Thiamine | mg | 0,04 |
| Riboflavin | mg | 0,00 |
| Niacin | mg | 0,02 |
| Pyridoxine (B6) | mg | 0,03 |
| Cobalamin (B12) | mcg | 0,00 |
| Vitamin C | mg | 5,14 |
| Folate | mcg | 7,73 |
| Added salt | g | 0,00 |
| Added sugar | g | 0,40 |
