Code: BRC1127B
Description: Artichoke, roasted, without oil, with salt
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g |
|---|---|---|
| Energy | kJ | 210 |
| Energy | kcal | 50 |
| Moisture | g | 83,1 |
| Total carbohydrates | g | 11,6 |
| Available carbohydrates | g | 5,65 |
| Proteins | g | 3,59 |
| Lipids | g | 0,16 |
| Fiber | g | 5,92 |
| Alcohol | g | 0,00 |
| Ash | g | 1,56 |
| Cholesterol | mg | 0,00 |
| Total saturated fatty acids | g | 0,04 |
| Total monounsaturated fatty acids | g | 0,01 |
| Total polyunsaturated fatty acids | g | 0,07 |
| Trans fatty acids | g | 0,00 |
| Calcium | mg | 48,3 |
| Iron | mg | 1,41 |
| Sodium | mg | 230 |
| Magnesium | mg | 65,8 |
| Phosphor | mg | 98,7 |
| Potassium | mg | 405 |
| Manganese | mg | 0,28 |
| Zinc | mg | 0,54 |
| Copper | mg | 0,25 |
| Selenium | mcg | 0,22 |
| Vitamin A | mcg | 1,97 |
| Vitamin A | mcg | 0,99 |
| Vitamin D | mcg | 0,00 |
| Alpha-tocopherol (vitamin E) | mg | 0,21 |
| Thiamine | mg | 0,07 |
| Riboflavin | mg | 0,07 |
| Niacin | mg | 1,09 |
| Pyridoxine (B6) | mg | 0,11 |
| Cobalamin (B12) | mcg | 0,00 |
| Vitamin C | mg | 10,9 |
| Folate | mcg | 74,6 |
| Added salt | g | 0,00 |
| Added sugar | g | 0,32 |
