Code: BRC1128B
Description: Artichoke, roasted, with olive oil, black pepper, with salt
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g |
|---|---|---|
| Energy | kJ | 334 |
| Energy | kcal | 80 |
| Moisture | g | 80,1 |
| Total carbohydrates | g | 11,3 |
| Available carbohydrates | g | 5,53 |
| Proteins | g | 3,47 |
| Lipids | g | 3,65 |
| Fiber | g | 5,75 |
| Alcohol | g | 0,00 |
| Ash | g | 1,52 |
| Cholesterol | mg | 0,00 |
| Total saturated fatty acids | g | 0,56 |
| Total monounsaturated fatty acids | g | 2,55 |
| Total polyunsaturated fatty acids | g | 0,46 |
| Trans fatty acids | g | 0,00 |
| Calcium | mg | 47,4 |
| Iron | mg | 1,39 |
| Sodium | mg | 227 |
| Magnesium | mg | 63,7 |
| Phosphor | mg | 95,4 |
| Potassium | mg | 390 |
| Manganese | mg | 0,30 |
| Zinc | mg | 0,52 |
| Copper | mg | 0,25 |
| Selenium | mcg | 0,22 |
| Vitamin A | mcg | 1,90 |
| Vitamin A | mcg | 1,00 |
| Vitamin D | mcg | 0,00 |
| Alpha-tocopherol (vitamin E) | mg | 0,68 |
| Thiamine | mg | 0,07 |
| Riboflavin | mg | 0,07 |
| Niacin | mg | 1,06 |
| Pyridoxine (B6) | mg | 0,11 |
| Cobalamin (B12) | mcg | 0,00 |
| Vitamin C | mg | 10,5 |
| Folate | mcg | 71,8 |
| Added salt | g | 0,00 |
| Added sugar | g | 0,32 |
