Code: BRC1132B
Description: Fennel, bulb, boiled, without oil, with salt
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g |
|---|---|---|
| Energy | kJ | 143 |
| Energy | kcal | 34 |
| Moisture | g | 88,4 |
| Total carbohydrates | g | 8,38 |
| Available carbohydrates | g | 4,83 |
| Proteins | g | 1,42 |
| Lipids | g | 0,23 |
| Fiber | g | 3,55 |
| Alcohol | g | 0,00 |
| Ash | g | 1,52 |
| Cholesterol | mg | 0,00 |
| Total saturated fatty acids | g | 0,10 |
| Total monounsaturated fatty acids | g | 0,08 |
| Total polyunsaturated fatty acids | g | 0,19 |
| Trans fatty acids | g | 0,00 |
| Calcium | mg | 56,2 |
| Iron | mg | 0,84 |
| Sodium | mg | 127 |
| Magnesium | mg | 19,5 |
| Phosphor | mg | 57,3 |
| Potassium | mg | 474 |
| Manganese | mg | 0,22 |
| Zinc | mg | 0,23 |
| Copper | mg | 0,08 |
| Selenium | mcg | 0,00 |
| Vitamin A | mcg | 0,00 |
| Vitamin A | mcg | 49,5 |
| Vitamin D | mcg | 0,00 |
| Alpha-tocopherol (vitamin E) | mg | 0,67 |
| Thiamine | mg | 0,01 |
| Riboflavin | mg | 0,04 |
| Niacin | mg | 0,70 |
| Pyridoxine (B6) | mg | 0,05 |
| Cobalamin (B12) | mcg | 0,00 |
| Vitamin C | mg | 11,7 |
| Folate | mcg | 31,0 |
| Added salt | g | 0,00 |
| Added sugar | g | 0,32 |
