Code: BRC1133B
Description: Beans, sprouts, braised, with soy oil, onion and garlic, without salt
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g |
|---|---|---|
| Energy | kJ | 238 |
| Energy | kcal | 57 |
| Moisture | g | 86,0 |
| Total carbohydrates | g | 8,12 |
| Available carbohydrates | g | 6,11 |
| Proteins | g | 4,11 |
| Lipids | g | 1,31 |
| Fiber | g | 2,00 |
| Alcohol | g | 0,00 |
| Ash | g | 0,51 |
| Cholesterol | mg | 0,00 |
| Total saturated fatty acids | g | 0,21 |
| Total monounsaturated fatty acids | g | 0,29 |
| Total polyunsaturated fatty acids | g | 0,75 |
| Trans fatty acids | g | 0,01 |
| Calcium | mg | 13,9 |
| Iron | mg | 0,61 |
| Sodium | mg | 1,37 |
| Magnesium | mg | 15,1 |
| Phosphor | mg | 67,6 |
| Potassium | mg | 105 |
| Manganese | mg | 0,17 |
| Zinc | mg | 0,43 |
| Copper | mg | 0,16 |
| Selenium | mcg | 0,70 |
| Vitamin A | mcg | 0,98 |
| Vitamin A | mcg | 0,49 |
| Vitamin D | mcg | 0,00 |
| Alpha-tocopherol (vitamin E) | mg | 0,21 |
| Thiamine | mg | 0,00 |
| Riboflavin | mg | 0,02 |
| Niacin | mg | 0,00 |
| Pyridoxine (B6) | mg | 0,10 |
| Cobalamin (B12) | mcg | 0,00 |
| Vitamin C | mg | 7,86 |
| Folate | mcg | 38,5 |
| Added salt | g | 0,00 |
| Added sugar | g | 0,00 |
