Code: BRC1134B
Description: Beans, sprouts, braised, with soy oil, onion and garlic, with salt
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g |
|---|---|---|
| Energy | kJ | 183 |
| Energy | kcal | 43 |
| Moisture | g | 85,8 |
| Total carbohydrates | g | 8,07 |
| Available carbohydrates | g | 6,08 |
| Proteins | g | 4,10 |
| Lipids | g | 1,23 |
| Fiber | g | 1,99 |
| Alcohol | g | 0,00 |
| Ash | g | 0,82 |
| Cholesterol | mg | 0,00 |
| Total saturated fatty acids | g | 0,20 |
| Total monounsaturated fatty acids | g | 0,27 |
| Total polyunsaturated fatty acids | g | 0,71 |
| Trans fatty acids | g | 0,01 |
| Calcium | mg | 13,9 |
| Iron | mg | 0,61 |
| Sodium | mg | 129 |
| Magnesium | mg | 15,1 |
| Phosphor | mg | 67,4 |
| Potassium | mg | 104 |
| Manganese | mg | 0,17 |
| Zinc | mg | 0,42 |
| Copper | mg | 0,16 |
| Selenium | mcg | 0,70 |
| Vitamin A | mcg | 0,98 |
| Vitamin A | mcg | 0,49 |
| Vitamin D | mcg | 0,00 |
| Alpha-tocopherol (vitamin E) | mg | 0,20 |
| Thiamine | mg | 0,00 |
| Riboflavin | mg | 0,02 |
| Niacin | mg | tr |
| Pyridoxine (B6) | mg | 0,10 |
| Cobalamin (B12) | mcg | 0,00 |
| Vitamin C | mg | 7,83 |
| Folate | mcg | 38,4 |
| Added salt | g | 0,00 |
| Added sugar | g | 0,32 |
