Code: BRC1140B
Description: Mushrooms, roasted, with olive oil, black pepper, with salt (average of different types)
Nutrient and weight values refer to the edible part of the food.
Component | Units | Value per 100g |
---|---|---|
Energy | kJ | 266 |
Energy | kcal | 64 |
Moisture | g | 85,9 |
Total carbohydrates | g | 6,64 |
Available carbohydrates | g | 3,08 |
Proteins | g | 2,40 |
Lipids | g | 3,90 |
Fiber | g | 3,56 |
Alcohol | g | 0,00 |
Ash | g | 1,18 |
Cholesterol | mg | 0,00 |
Total saturated fatty acids | g | 0,54 |
Total monounsaturated fatty acids | g | 2,55 |
Total polyunsaturated fatty acids | g | 0,47 |
Trans fatty acids | g | 0,00 |
Calcium | mg | 2,03 |
Iron | mg | 0,74 |
Sodium | mg | 128 |
Magnesium | mg | 11,5 |
Phosphor | mg | 104 |
Potassium | mg | 298 |
Manganese | mg | 0,15 |
Zinc | mg | 0,75 |
Copper | mg | 0,10 |
Selenium | mcg | 5,52 |
Vitamin A | mcg | NA |
Vitamin A | mcg | 0,05 |
Vitamin D | mcg | 0,19 |
Alpha-tocopherol (vitamin E) | mg | 0,48 |
Thiamine | mg | 0,51 |
Riboflavin | mg | 0,59 |
Niacin | mg | 25,7 |
Pyridoxine (B6) | mg | 0,18 |
Cobalamin (B12) | mcg | 0,00 |
Vitamin C | mg | 0,73 |
Folate | mcg | 10,9 |
Added salt | g | 0,00 |
Added sugar | g | 0,32 |
