Code: BRC1152A
Description: Brazilian recipe, with coconut milk, with salt(french bread, coconut milk, tomato, bell pepper, red pepper, peanuts, palm oil, coriander, with soy oil, onion and garlic, with salt)
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g |
|---|---|---|
| Energy | kJ | 1007 |
| Energy | kcal | 243 |
| Moisture | g | 60,1 |
| Total carbohydrates | g | 16,1 |
| Available carbohydrates | g | 14,0 |
| Proteins | g | 3,96 |
| Lipids | g | 18,5 |
| Fiber | g | 2,03 |
| Alcohol | g | 0,00 |
| Ash | g | 1,33 |
| Cholesterol | mg | 0,00 |
| Total saturated fatty acids | g | 9,66 |
| Total monounsaturated fatty acids | g | 4,94 |
| Total polyunsaturated fatty acids | g | 3,22 |
| Trans fatty acids | g | 0,07 |
| Calcium | mg | 18,8 |
| Iron | mg | 1,36 |
| Sodium | mg | 352 |
| Magnesium | mg | 23,7 |
| Phosphor | mg | 53,4 |
| Potassium | mg | 179 |
| Manganese | mg | 0,49 |
| Zinc | mg | 0,44 |
| Copper | mg | 0,17 |
| Selenium | mcg | 1,76 |
| Vitamin A | mcg | 713 |
| Vitamin A | mcg | 370 |
| Vitamin D | mcg | 0,00 |
| Alpha-tocopherol (vitamin E) | mg | 0,81 |
| Thiamine | mg | 0,10 |
| Riboflavin | mg | 0,14 |
| Niacin | mg | 1,27 |
| Pyridoxine (B6) | mg | 0,16 |
| Cobalamin (B12) | mcg | 0,00 |
| Vitamin C | mg | 12,2 |
| Folate | mcg | 41,0 |
| Added salt | g | 0,00 |
| Added sugar | g | NA |
