Code: BRC1164A
Description: Pancake, Brazilian recipe(wheat flour, milk, sugar, vanilla extract, baking powder, with butter)
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g |
|---|---|---|
| Energy | kJ | 769 |
| Energy | kcal | 182 |
| Moisture | g | 35,9 |
| Total carbohydrates | g | 53,4 |
| Available carbohydrates | g | 52,3 |
| Proteins | g | 5,55 |
| Lipids | g | 3,57 |
| Fiber | g | 1,03 |
| Alcohol | g | 0,69 |
| Ash | g | 1,60 |
| Cholesterol | mg | 9,23 |
| Total saturated fatty acids | g | 1,96 |
| Total monounsaturated fatty acids | g | 0,88 |
| Total polyunsaturated fatty acids | g | 0,26 |
| Trans fatty acids | g | 0,10 |
| Calcium | mg | 144 |
| Iron | mg | 2,34 |
| Sodium | mg | 229 |
| Magnesium | mg | 20,6 |
| Phosphor | mg | 215 |
| Potassium | mg | 331 |
| Manganese | mg | 0,60 |
| Zinc | mg | 0,55 |
| Copper | mg | 0,08 |
| Selenium | mcg | 4,34 |
| Vitamin A | mcg | 40,7 |
| Vitamin A | mcg | 40,1 |
| Vitamin D | mcg | 0,48 |
| Alpha-tocopherol (vitamin E) | mg | 0,07 |
| Thiamine | mg | 0,12 |
| Riboflavin | mg | 0,10 |
| Niacin | mg | 0,91 |
| Pyridoxine (B6) | mg | tr |
| Cobalamin (B12) | mcg | 0,15 |
| Vitamin C | mg | tr |
| Folate | mcg | 114 |
| Added salt | g | 20,0 |
| Added sugar | g | 0,00 |
| Added fat | g | - |
| Vegetable protein | g | - |
| Animal protein | g | - |
