Code: BRC0002E
Description: Crustáceo, camarão, s/ casca, cru, Brasil, Penaeus brasiliensis << Crustacean, shrimp, unshelled, fresh, Brazil >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Spoon serving full (40 g) | Full soup spoon (20 g) |
|---|---|---|---|---|
| Energy | kJ | 191 | 76 | 38 |
| Energy | kcal | 45 | 18 | 9 |
| Moisture | g | 88,3 | 35,3 | 17,7 |
| Total carbohydrates | g | 0,00 | 0,00 | 0,00 |
| Available carbohydrates | g | 0,00 | 0,00 | 0,00 |
| Proteins | g | 10,3 | 4,12 | 2,06 |
| Lipids | g | 0,43 | 0,17 | 0,09 |
| Fiber | g | 0,00 | 0,00 | 0,00 |
| Alcohol | g | 0,00 | 0,00 | 0,00 |
| Ash | g | 0,92 | 0,37 | 0,18 |
| Cholesterol | mg | 107 | 42,8 | 21,4 |
| Total saturated fatty acids | g | 0,10 | 0,04 | 0,02 |
| Total monounsaturated fatty acids | g | 0,10 | 0,04 | 0,02 |
| Total polyunsaturated fatty acids | g | 0,20 | 0,08 | 0,04 |
| Trans fatty acids | g | tr | tr | tr |
| Calcium | mg | 43,9 | 17,6 | 8,78 |
| Iron | mg | 0,58 | 0,23 | 0,12 |
| Sodium | mg | 208 | 83,4 | 41,7 |
| Magnesium | mg | 23,5 | 9,41 | 4,70 |
| Phosphor | mg | 242 | 97,0 | 48,5 |
| Potassium | mg | 74,6 | 29,9 | 14,9 |
| Manganese | mg | 0,04 | 0,01 | 0,01 |
| Zinc | mg | 0,61 | 0,25 | 0,12 |
| Copper | mg | 0,10 | 0,04 | 0,02 |
| Selenium | mcg | 25,0 | 10,00 | 5,00 |
| Vitamin A | mcg | 17,2 | 6,87 | 3,44 |
| Vitamin A | mcg | 17,2 | 6,87 | 3,44 |
| Vitamin D | mcg | 0,04 | 0,02 | 0,01 |
| Alpha-tocopherol (vitamin E) | mg | 0,56 | 0,23 | 0,11 |
| Thiamine | mg | tr | tr | tr |
| Riboflavin | mg | tr | tr | tr |
| Niacin | mg | tr | tr | tr |
| Pyridoxine (B6) | mg | tr | tr | tr |
| Cobalamin (B12) | mcg | 0,74 | 0,29 | 0,15 |
| Vitamin C | mg | 0,00 | 0,00 | 0,00 |
| Folate | mcg | 12,6 | 5,04 | 2,52 |
| Added salt | g | 0,00 | 0,00 | 0,00 |
| Added sugar | g | 0,00 | 0,00 | 0,00 |
| Added fat | g | 0,00 | 0,00 | 0,00 |
| Vegetable protein | g | 0,00 | 0,00 | 0,00 |
| Animal protein | g | 10,3 | 4,12 | 2,06 |
