Code: BRC0012K
Description: Cocada, branca, << Brazilian sweets, (coconut and sugar) >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Piece/ Unit/ Slice (M) (70 g) | Anvisa portion (20 g) |
|---|---|---|---|---|
| Energy | kJ | 1873 | 1311 | 374 |
| Energy | kcal | 445 | 311 | 89 |
| Moisture | g | 3,42 | 2,40 | 0,68 |
| Total carbohydrates | g | 81,4 | 57,0 | 16,3 |
| Available carbohydrates | g | 77,8 | 54,5 | 15,6 |
| Proteins | g | 1,12 | 0,79 | 0,22 |
| Lipids | g | 13,6 | 9,51 | 2,72 |
| Fiber | g | 3,57 | 2,50 | 0,71 |
| Alcohol | g | 0,00 | 0,00 | 0,00 |
| Ash | g | 0,48 | 0,34 | 0,10 |
| Cholesterol | mg | 0,00 | 0,00 | 0,00 |
| Total saturated fatty acids | g | 12,7 | 8,88 | 2,54 |
| Total monounsaturated fatty acids | g | 0,60 | 0,42 | 0,12 |
| Total polyunsaturated fatty acids | g | 0,15 | 0,11 | 0,03 |
| Trans fatty acids | g | NA | NA | NA |
| Calcium | mg | 7,06 | 4,94 | 1,41 |
| Iron | mg | 1,24 | 0,87 | 0,25 |
| Sodium | mg | 29,0 | 20,3 | 5,80 |
| Magnesium | mg | 17,4 | 12,2 | 3,48 |
| Phosphor | mg | 396 | 277 | 79,3 |
| Potassium | mg | 183 | 128 | 36,6 |
| Manganese | mg | 0,36 | 0,25 | 0,07 |
| Zinc | mg | 0,41 | 0,29 | 0,08 |
| Copper | mg | 0,20 | 0,14 | 0,04 |
| Selenium | mcg | 9,58 | 6,70 | 1,92 |
| Vitamin A | mcg | 0,00 | 0,00 | 0,00 |
| Vitamin A | mcg | 0,00 | 0,00 | 0,00 |
| Vitamin D | mcg | 0,00 | 0,00 | 0,00 |
| Alpha-tocopherol (vitamin E) | mg | 0,10 | 0,07 | 0,02 |
| Thiamine | mg | tr | tr | tr |
| Riboflavin | mg | tr | tr | tr |
| Niacin | mg | 0,47 | 0,33 | 0,09 |
| Pyridoxine (B6) | mg | 0,16 | 0,11 | 0,03 |
| Cobalamin (B12) | mcg | 0,00 | 0,00 | 0,00 |
| Vitamin C | mg | tr | tr | tr |
| Folate | mcg | 24,5 | 17,1 | 4,90 |
| Added salt | g | NA | NA | NA |
| Added sugar | g | NA | NA | NA |
| Added fat | g | - | - | - |
| Vegetable protein | g | - | - | - |
| Animal protein | g | - | - | - |
