Code: BRC0013L
Description: Molho, parmesan, Brasil, Kenko, << Sauce, parmesan, ready-to-eat, Brazil, Salsa, parmesano, lista para comer >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Shallow soup spoon (13 g) | Anvisa portion (13 mL) |
|---|---|---|---|---|
| Energy | kJ | 2239 | 291 | 291 |
| Energy | kcal | 543 | 70 | 70 |
| Moisture | g | 30,2 | 3,92 | 3,92 |
| Total carbohydrates | g | 6,91 | 0,90 | 0,90 |
| Available carbohydrates | g | 5,51 | 0,72 | 0,72 |
| Proteins | g | 3,68 | 0,48 | 0,48 |
| Lipids | g | 56,0 | 7,28 | 7,28 |
| Fiber | g | 1,40 | 0,18 | 0,18 |
| Alcohol | g | 0,00 | 0,00 | 0,00 |
| Ash | g | 3,27 | 0,43 | 0,43 |
| Cholesterol | mg | 122 | 15,9 | 15,9 |
| Total saturated fatty acids | g | 25,3 | 3,29 | 3,29 |
| Total monounsaturated fatty acids | g | 16,1 | 2,09 | 2,09 |
| Total polyunsaturated fatty acids | g | 10,9 | 1,42 | 1,42 |
| Trans fatty acids | g | - | - | - |
| Calcium | mg | 435 | 56,6 | 56,6 |
| Iron | mg | 0,50 | 0,06 | 0,06 |
| Sodium | mg | 1960 | 254 | 254 |
| Magnesium | mg | 21,3 | 2,77 | 2,77 |
| Phosphor | mg | 371 | 48,3 | 48,3 |
| Potassium | mg | 71,0 | 9,23 | 9,23 |
| Manganese | mg | NA | NA | NA |
| Zinc | mg | 2,32 | 0,30 | 0,30 |
| Copper | mg | NA | NA | NA |
| Selenium | mcg | NA | NA | NA |
| Vitamin A | mcg | NA | NA | NA |
| Vitamin A | mcg | 336 | 43,8 | 43,8 |
| Vitamin D | mcg | NA | NA | NA |
| Alpha-tocopherol (vitamin E) | mg | NA | NA | NA |
| Thiamine | mg | 0,01 | 0,00 | 0,00 |
| Riboflavin | mg | 0,27 | 0,04 | 0,04 |
| Niacin | mg | 0,06 | 0,01 | 0,01 |
| Pyridoxine (B6) | mg | 0,04 | 0,01 | 0,01 |
| Cobalamin (B12) | mcg | 0,33 | 0,04 | 0,04 |
| Vitamin C | mg | 0,95 | 0,12 | 0,12 |
| Folate | mcg | 9,47 | 1,23 | 1,23 |
| Added salt | g | NA | NA | NA |
| Added sugar | g | NA | NA | NA |
| Added fat | g | NA | NA | NA |
| Vegetable protein | g | NA | NA | NA |
| Animal protein | g | NA | NA | NA |
