Code: BRC0015C
Description: Goiaba, branca, inteira, c/ casca, in natura, Brasil, Psidium guajava L. << Guava, white, with peel, en natura >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Piece/ Unit/ Slice (M) (100 g) |
|---|---|---|---|
| Energy | kJ | 188 | 188 |
| Energy | kcal | 45 | 45 |
| Moisture | g | 85,9 | 85,9 |
| Total carbohydrates | g | 12,3 | 12,3 |
| Available carbohydrates | g | 6,36 | 6,36 |
| Proteins | g | 0,79 | 0,79 |
| Lipids | g | 0,51 | 0,51 |
| Fiber | g | 5,98 | 5,98 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 0,48 | 0,48 |
| Cholesterol | mg | 0,00 | 0,00 |
| Total saturated fatty acids | g | 0,06 | 0,06 |
| Total monounsaturated fatty acids | g | tr | tr |
| Total polyunsaturated fatty acids | g | 0,24 | 0,24 |
| Trans fatty acids | g | 0,00 | 0,00 |
| Calcium | mg | 4,93 | 4,93 |
| Iron | mg | 0,17 | 0,17 |
| Sodium | mg | tr | tr |
| Magnesium | mg | 6,94 | 6,94 |
| Phosphor | mg | 16,2 | 16,2 |
| Potassium | mg | 216 | 216 |
| Manganese | mg | 0,07 | 0,07 |
| Zinc | mg | 0,15 | 0,15 |
| Copper | mg | 0,04 | 0,04 |
| Selenium | mcg | 0,40 | 0,40 |
| Vitamin A | mcg | 33,7 | 33,7 |
| Vitamin A | mcg | 16,8 | 16,8 |
| Vitamin D | mcg | 0,00 | 0,00 |
| Alpha-tocopherol (vitamin E) | mg | 0,39 | 0,39 |
| Thiamine | mg | tr | tr |
| Riboflavin | mg | tr | tr |
| Niacin | mg | tr | tr |
| Pyridoxine (B6) | mg | 0,03 | 0,03 |
| Cobalamin (B12) | mcg | 0,00 | 0,00 |
| Vitamin C | mg | 97,7 | 97,7 |
| Folate | mcg | 36,0 | 36,0 |
| Added salt | g | 0,00 | 0,00 |
| Added sugar | g | 0,00 | 0,00 |
| Added fat | g | 0,00 | 0,00 |
| Vegetable protein | g | 0,79 | 0,79 |
| Animal protein | g | 0,00 | 0,00 |
