Code: BRC0026K
Description: Maria mole, coco queimado, Brasil, Ritter, << Brazilian sweets, Brazil, (jello, sugar and grated coconut toasted) >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Piece/ Unit/ Slice (M) (50 g) |
|---|---|---|---|
| Energy | kJ | 1340 | 670 |
| Energy | kcal | 316 | 157 |
| Moisture | g | 20,7 | 10,4 |
| Total carbohydrates | g | 75,1 | 37,5 |
| Available carbohydrates | g | 74,4 | 37,2 |
| Proteins | g | 3,94 | 1,97 |
| Lipids | g | 0,09 | 0,04 |
| Fiber | g | 0,64 | 0,32 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 0,19 | 0,09 |
| Cholesterol | mg | 0,00 | 0,00 |
| Total saturated fatty acids | g | 0,02 | 0,01 |
| Total monounsaturated fatty acids | g | 0,00 | 0,00 |
| Total polyunsaturated fatty acids | g | 0,02 | 0,01 |
| Trans fatty acids | g | NA | tr |
| Calcium | mg | 7,90 | 3,95 |
| Iron | mg | 0,21 | 0,11 |
| Sodium | mg | 33,9 | 16,9 |
| Magnesium | mg | 6,77 | 3,39 |
| Phosphor | mg | 6,77 | 3,39 |
| Potassium | mg | 61,0 | 30,5 |
| Manganese | mg | NA | tr |
| Zinc | mg | 0,03 | 0,02 |
| Copper | mg | NA | tr |
| Selenium | mcg | NA | tr |
| Vitamin A | mcg | 0,00 | 0,00 |
| Vitamin A | mcg | 0,00 | 0,00 |
| Vitamin D | mcg | 0,00 | 0,00 |
| Alpha-tocopherol (vitamin E) | mg | 0,00 | 0,00 |
| Thiamine | mg | 0,00 | 0,00 |
| Riboflavin | mg | 0,03 | 0,01 |
| Niacin | mg | 0,04 | 0,02 |
| Pyridoxine (B6) | mg | 0,02 | 0,01 |
| Cobalamin (B12) | mcg | 0,00 | 0,00 |
| Vitamin C | mg | 1,02 | 0,51 |
| Folate | mcg | 2,26 | 1,13 |
| Added salt | g | NA | tr |
| Added sugar | g | NA | tr |
| Added fat | g | NA | tr |
| Vegetable protein | g | NA | tr |
| Animal protein | g | NA | tr |
