Code: BRC0033C
Description: Uva, in natura, Brasil, Vitis vinifera L. << Grape, raw, Brazil (average of different varieties) >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Piece/ Unit/ Slice (M) (350 g) |
|---|---|---|---|
| Energy | kJ | 241 | 845 |
| Energy | kcal | 57 | 199 |
| Moisture | g | 85,2 | 298 |
| Total carbohydrates | g | 13,7 | 48,0 |
| Available carbohydrates | g | 12,8 | 44,7 |
| Proteins | g | 0,55 | 1,91 |
| Lipids | g | 0,20 | 0,71 |
| Fiber | g | 0,93 | 3,24 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 0,38 | 1,33 |
| Cholesterol | mg | 0,00 | 0,00 |
| Total saturated fatty acids | g | 0,07 | 0,24 |
| Total monounsaturated fatty acids | g | 0,01 | 0,03 |
| Total polyunsaturated fatty acids | g | 0,06 | 0,21 |
| Trans fatty acids | g | 0,00 | 0,00 |
| Calcium | mg | 7,58 | 26,5 |
| Iron | mg | 0,16 | 0,54 |
| Sodium | mg | 3,96 | 13,9 |
| Magnesium | mg | 6,04 | 21,1 |
| Phosphor | mg | 17,5 | 61,1 |
| Potassium | mg | 160 | 561 |
| Manganese | mg | 0,10 | 0,35 |
| Zinc | mg | tr | tr |
| Copper | mg | 0,08 | 0,27 |
| Selenium | mcg | 0,10 | 0,35 |
| Vitamin A | mcg | 5,33 | 18,7 |
| Vitamin A | mcg | 2,67 | 9,33 |
| Vitamin D | mcg | 0,00 | 0,00 |
| Alpha-tocopherol (vitamin E) | mg | 0,24 | 0,83 |
| Thiamine | mg | 0,01 | 0,03 |
| Riboflavin | mg | 0,01 | 0,04 |
| Niacin | mg | tr | tr |
| Pyridoxine (B6) | mg | 0,02 | 0,05 |
| Cobalamin (B12) | mcg | 0,00 | 0,00 |
| Vitamin C | mg | 2,58 | 9,02 |
| Folate | mcg | 1,52 | 5,32 |
| Added salt | g | 0,00 | 0,00 |
| Added sugar | g | 0,00 | 0,00 |
| Added fat | g | 0,00 | 0,00 |
| Vegetable protein | g | 0,55 | 1,91 |
| Animal protein | g | 0,00 | 0,00 |
