Code: BRC0038C
Description: Suco, laranja, s/ açúcar (média diferentes variedades), Citrus sinensis << Juice, orange, without sugar added (average different varieties) >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Double american cup (240 mL) | Small american cup (165 mL) |
|---|---|---|---|---|
| Energy | kJ | 158 | 379 | 260 |
| Energy | kcal | 37 | 89 | 61 |
| Moisture | g | 90,4 | 217 | 149 |
| Total carbohydrates | g | 8,47 | 20,3 | 14,0 |
| Available carbohydrates | g | 8,30 | 19,9 | 13,7 |
| Proteins | g | 0,69 | 1,65 | 1,13 |
| Lipids | g | 0,11 | 0,26 | 0,18 |
| Fiber | g | 0,17 | 0,41 | 0,28 |
| Alcohol | g | 0,00 | 0,00 | 0,00 |
| Ash | g | 0,32 | 0,78 | 0,53 |
| Cholesterol | mg | 0,00 | 0,00 | 0,00 |
| Total saturated fatty acids | g | tr | tr | tr |
| Total monounsaturated fatty acids | g | tr | tr | tr |
| Total polyunsaturated fatty acids | g | tr | tr | tr |
| Trans fatty acids | g | 0,00 | 0,00 | 0,00 |
| Calcium | mg | 7,53 | 18,1 | 12,4 |
| Iron | mg | 0,02 | 0,04 | 0,03 |
| Sodium | mg | tr | tr | tr |
| Magnesium | mg | 8,97 | 21,5 | 14,8 |
| Phosphor | mg | 17,4 | 41,7 | 28,6 |
| Potassium | mg | 148 | 356 | 244 |
| Manganese | mg | 0,02 | 0,06 | 0,04 |
| Zinc | mg | tr | tr | tr |
| Copper | mg | 0,02 | 0,04 | 0,03 |
| Selenium | mcg | 0,30 | 0,72 | 0,50 |
| Vitamin A | mcg | 1,73 | 4,14 | 2,85 |
| Vitamin A | mcg | 0,86 | 2,07 | 1,42 |
| Vitamin D | mcg | 0,00 | 0,00 | 0,00 |
| Alpha-tocopherol (vitamin E) | mg | 0,02 | 0,06 | 0,04 |
| Thiamine | mg | 0,04 | 0,10 | 0,07 |
| Riboflavin | mg | 0,01 | 0,03 | 0,02 |
| Niacin | mg | tr | tr | tr |
| Pyridoxine (B6) | mg | 0,02 | 0,06 | 0,04 |
| Cobalamin (B12) | mcg | 0,00 | 0,00 | 0,00 |
| Vitamin C | mg | 69,7 | 167 | 115 |
| Folate | mcg | 24,6 | 59,1 | 40,6 |
| Added salt | g | 0,00 | 0,00 | 0,00 |
| Added sugar | g | 0,00 | 0,00 | 0,00 |
| Added fat | g | - | - | - |
| Vegetable protein | g | - | - | - |
| Animal protein | g | - | - | - |