Code: BRC0040A
Description: Biscoito, doce, c/ cereais e/ou mel, Brasil, << Cookie, with cereal, and/or honey, Brazil >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Piece/ Unit/ Slice (M) (8 g) | Anvisa portion (30 g) |
|---|---|---|---|---|
| Energy | kJ | 1903 | 152 | 570 |
| Energy | kcal | 452 | 36 | 135 |
| Moisture | g | 1,60 | 0,13 | 0,48 |
| Total carbohydrates | g | 75,1 | 6,01 | 22,5 |
| Available carbohydrates | g | 71,9 | 5,75 | 21,6 |
| Proteins | g | 7,85 | 0,63 | 2,36 |
| Lipids | g | 14,1 | 1,13 | 4,23 |
| Fiber | g | 3,25 | 0,26 | 0,98 |
| Alcohol | g | 0,00 | 0,00 | 0,00 |
| Ash | g | 1,35 | 0,11 | 0,41 |
| Cholesterol | mg | 0,00 | 0,00 | 0,00 |
| Total saturated fatty acids | g | 2,17 | 0,17 | 0,65 |
| Total monounsaturated fatty acids | g | 3,34 | 0,27 | 1,00 |
| Total polyunsaturated fatty acids | g | 7,17 | 0,57 | 2,15 |
| Trans fatty acids | g | 3,10 | 0,25 | 0,93 |
| Calcium | mg | 78,4 | 6,27 | 23,5 |
| Iron | mg | 3,85 | 0,31 | 1,16 |
| Sodium | mg | 467 | 37,4 | 140 |
| Magnesium | mg | 40,7 | 3,26 | 12,2 |
| Phosphor | mg | 188 | 15,1 | 56,5 |
| Potassium | mg | 173 | 13,9 | 51,9 |
| Manganese | mg | 1,04 | 0,08 | 0,31 |
| Zinc | mg | 0,98 | 0,08 | 0,29 |
| Copper | mg | 0,17 | 0,01 | 0,05 |
| Selenium | mcg | NA | NA | NA |
| Vitamin A | mcg | NA | NA | NA |
| Vitamin A | mcg | 0,00 | 0,00 | 0,00 |
| Vitamin D | mcg | 0,00 | 0,00 | 0,00 |
| Alpha-tocopherol (vitamin E) | mg | 2,01 | 0,16 | 0,60 |
| Thiamine | mg | 0,27 | 0,02 | 0,08 |
| Riboflavin | mg | 0,32 | 0,03 | 0,10 |
| Niacin | mg | 4,52 | 0,36 | 1,36 |
| Pyridoxine (B6) | mg | 0,16 | 0,01 | 0,05 |
| Cobalamin (B12) | mcg | 0,00 | 0,00 | 0,00 |
| Vitamin C | mg | 0,00 | 0,00 | 0,00 |
| Folate | mcg | 144 | 11,6 | 43,4 |
| Added salt | g | NA | NA | NA |
| Added sugar | g | NA | NA | NA |
| Added fat | g | NA | NA | NA |
| Vegetable protein | g | NA | NA | NA |
| Animal protein | g | NA | NA | NA |
