Code: BRC0043C
Description: Suco, laranja, Valência, s/ açúcar, Citrus sinensis (L.) Osbeck << Juice, orange, ´Valência´, without sugar added >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Double american cup (240 mL) | Small american cup (165 mL) |
|---|---|---|---|---|
| Energy | kJ | 154 | 370 | 254 |
| Energy | kcal | 36 | 87 | 60 |
| Moisture | g | 90,5 | 217 | 149 |
| Total carbohydrates | g | 8,55 | 20,5 | 14,1 |
| Available carbohydrates | g | 8,13 | 19,5 | 13,4 |
| Proteins | g | 0,48 | 1,16 | 0,80 |
| Lipids | g | 0,12 | 0,30 | 0,20 |
| Fiber | g | 0,42 | 1,01 | 0,70 |
| Alcohol | g | 0,00 | 0,00 | 0,00 |
| Ash | g | 0,31 | 0,74 | 0,51 |
| Cholesterol | mg | 0,00 | 0,00 | 0,00 |
| Total saturated fatty acids | g | 0,02 | 0,04 | 0,02 |
| Total monounsaturated fatty acids | g | 0,02 | 0,05 | 0,04 |
| Total polyunsaturated fatty acids | g | 0,03 | 0,06 | 0,04 |
| Trans fatty acids | g | 0,00 | 0,00 | 0,00 |
| Calcium | mg | 9,08 | 21,8 | 15,0 |
| Iron | mg | tr | tr | tr |
| Sodium | mg | tr | tr | tr |
| Magnesium | mg | 9,59 | 23,0 | 15,8 |
| Phosphor | mg | 17,3 | 41,4 | 28,5 |
| Potassium | mg | 143 | 344 | 236 |
| Manganese | mg | 0,03 | 0,07 | 0,05 |
| Zinc | mg | tr | tr | tr |
| Copper | mg | 0,02 | 0,05 | 0,03 |
| Selenium | mcg | 0,30 | 0,72 | 0,50 |
| Vitamin A | mcg | 1,25 | 3,00 | 2,06 |
| Vitamin A | mcg | 0,63 | 1,50 | 1,03 |
| Vitamin D | mcg | 0,00 | 0,00 | 0,00 |
| Alpha-tocopherol (vitamin E) | mg | 0,03 | 0,06 | 0,04 |
| Thiamine | mg | 0,09 | 0,23 | 0,16 |
| Riboflavin | mg | 0,03 | 0,07 | 0,05 |
| Niacin | mg | tr | tr | tr |
| Pyridoxine (B6) | mg | 0,03 | 0,07 | 0,05 |
| Cobalamin (B12) | mcg | 0,00 | 0,00 | 0,00 |
| Vitamin C | mg | 37,9 | 91,0 | 62,5 |
| Folate | mcg | 24,3 | 58,3 | 40,1 |
| Added salt | g | 0,00 | 0,00 | 0,00 |
| Added sugar | g | 0,00 | 0,00 | 0,00 |
| Added fat | g | - | - | - |
| Vegetable protein | g | - | - | - |
| Animal protein | g | - | - | - |
