Code: BRC0045R
Description: Pão de queijo, mistura p/, Brasil, Hikari, << Brazlian cheese bread, dry mix, Brazil >>
Nutrient and weight values refer to the edible part of the food.
This food has had its production discontinued in the market.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Shallow soup spoon (16 g) | (50 g) |
|---|---|---|---|---|
| Energy | kJ | 1770 | 283 | 885 |
| Energy | kcal | 421 | 67 | 210 |
| Moisture | g | 10,3 | 1,65 | 5,15 |
| Total carbohydrates | g | 70,0 | 11,2 | 35,0 |
| Available carbohydrates | g | 70,0 | 11,2 | 35,0 |
| Proteins | g | 3,65 | 0,58 | 1,82 |
| Lipids | g | 14,0 | 2,24 | 6,99 |
| Fiber | g | NA | NA | tr |
| Alcohol | g | 0,00 | 0,00 | 0,00 |
| Ash | g | 2,01 | 0,32 | 1,01 |
| Cholesterol | mg | 63,1 | 10,1 | 31,5 |
| Total saturated fatty acids | g | 3,40 | 0,54 | 1,70 |
| Total monounsaturated fatty acids | g | 3,00 | 0,48 | 1,50 |
| Total polyunsaturated fatty acids | g | 4,10 | 0,66 | 2,05 |
| Trans fatty acids | g | 0,75 | 0,12 | 0,38 |
| Calcium | mg | 135 | 21,6 | 67,5 |
| Iron | mg | 0,44 | 0,07 | 0,22 |
| Sodium | mg | 624 | 99,9 | 312 |
| Magnesium | mg | 10,5 | 1,68 | 5,26 |
| Phosphor | mg | 121 | 19,5 | 60,8 |
| Potassium | mg | 89,6 | 14,3 | 44,8 |
| Manganese | mg | tr | tr | tr |
| Zinc | mg | 0,66 | 0,11 | 0,33 |
| Copper | mg | tr | tr | tr |
| Selenium | mcg | NA | NA | tr |
| Vitamin A | mcg | NA | NA | tr |
| Vitamin A | mcg | NA | NA | tr |
| Vitamin D | mcg | 0,13 | 0,02 | 0,06 |
| Alpha-tocopherol (vitamin E) | mg | 1,93 | 0,31 | 0,96 |
| Thiamine | mg | tr | tr | tr |
| Riboflavin | mg | 0,12 | 0,02 | 0,06 |
| Niacin | mg | tr | tr | tr |
| Pyridoxine (B6) | mg | tr | tr | tr |
| Cobalamin (B12) | mcg | 0,27 | 0,04 | 0,14 |
| Vitamin C | mg | 0,00 | 0,00 | 0,00 |
| Folate | mcg | 180 | 28,9 | 90,4 |
| Added salt | g | NA | NA | tr |
| Added sugar | g | NA | NA | tr |
| Added fat | g | NA | NA | tr |
| Vegetable protein | g | NA | NA | tr |
| Animal protein | g | NA | NA | tr |
