Code: BRC0049A
Description: Biscoito, doce, wafer (média de diferentes sabores), Brasil, << Cookie, wafer (average of several flavours), Brazil >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Piece/ Unit/ Slice (M) (10 g) | Anvisa portion (30 g) |
|---|---|---|---|---|
| Energy | kJ | 2167 | 216 | 649 |
| Energy | kcal | 517 | 51 | 155 |
| Moisture | g | 1,31 | 0,13 | 0,39 |
| Total carbohydrates | g | 66,7 | 6,67 | 20,0 |
| Available carbohydrates | g | 65,7 | 6,57 | 19,7 |
| Proteins | g | 5,42 | 0,54 | 1,62 |
| Lipids | g | 25,7 | 2,57 | 7,71 |
| Fiber | g | 0,90 | 0,09 | 0,27 |
| Alcohol | g | 0,00 | 0,00 | 0,00 |
| Ash | g | 0,89 | 0,09 | 0,27 |
| Cholesterol | mg | 1,27 | 0,13 | 0,38 |
| Total saturated fatty acids | g | 6,60 | 0,66 | 1,98 |
| Total monounsaturated fatty acids | g | 8,50 | 0,85 | 2,55 |
| Total polyunsaturated fatty acids | g | 1,85 | 0,19 | 0,56 |
| Trans fatty acids | g | 7,43 | 0,74 | 2,23 |
| Calcium | mg | 18,5 | 1,85 | 5,56 |
| Iron | mg | 1,77 | 0,18 | 0,53 |
| Sodium | mg | 128 | 12,9 | 38,6 |
| Magnesium | mg | 33,2 | 3,32 | 9,96 |
| Phosphor | mg | 98,7 | 9,87 | 29,6 |
| Potassium | mg | 157 | 15,8 | 47,3 |
| Manganese | mg | 0,36 | 0,04 | 0,11 |
| Zinc | mg | 0,69 | 0,07 | 0,21 |
| Copper | mg | 0,17 | 0,02 | 0,05 |
| Selenium | mcg | NA | NA | NA |
| Vitamin A | mcg | 0,00 | 0,00 | 0,00 |
| Vitamin A | mcg | 0,00 | 0,00 | 0,00 |
| Vitamin D | mcg | 0,00 | 0,00 | 0,00 |
| Alpha-tocopherol (vitamin E) | mg | 0,98 | 0,10 | 0,29 |
| Thiamine | mg | 0,36 | 0,04 | 0,11 |
| Riboflavin | mg | 0,03 | 0,00 | 0,01 |
| Niacin | mg | 0,75 | 0,07 | 0,22 |
| Pyridoxine (B6) | mg | 0,62 | 0,06 | 0,19 |
| Cobalamin (B12) | mcg | 0,00 | 0,00 | 0,00 |
| Vitamin C | mg | tr | tr | tr |
| Folate | mcg | 46,2 | 4,62 | 13,8 |
| Added salt | g | NA | NA | NA |
| Added sugar | g | NA | NA | NA |
| Added fat | g | NA | NA | NA |
| Vegetable protein | g | NA | NA | NA |
| Animal protein | g | NA | NA | NA |
