Code: BRC0054K
Description: Chocolate, meio amargo, Brasil, << Chocolate, semisweet, Brazil >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Piece/ Unit/ Slice (M) (30 g) | Anvisa portion (25 g) |
|---|---|---|---|---|
| Energy | kJ | 2288 | 686 | 572 |
| Energy | kcal | 548 | 164 | 136 |
| Moisture | g | 1,02 | 0,31 | 0,26 |
| Total carbohydrates | g | 62,4 | 18,7 | 15,6 |
| Available carbohydrates | g | 57,5 | 17,2 | 14,4 |
| Proteins | g | 4,86 | 1,46 | 1,22 |
| Lipids | g | 29,9 | 8,96 | 7,46 |
| Fiber | g | 4,94 | 1,48 | 1,24 |
| Alcohol | g | 0,00 | 0,00 | 0,00 |
| Ash | g | 1,84 | 0,55 | 0,46 |
| Cholesterol | mg | 2,22 | 0,67 | 0,56 |
| Total saturated fatty acids | g | 13,1 | 3,93 | 3,28 |
| Total monounsaturated fatty acids | g | 8,10 | 2,43 | 2,03 |
| Total polyunsaturated fatty acids | g | 1,00 | 0,30 | 0,25 |
| Trans fatty acids | g | 0,14 | 0,04 | 0,04 |
| Calcium | mg | 44,7 | 13,4 | 11,2 |
| Iron | mg | 3,61 | 1,08 | 0,90 |
| Sodium | mg | 8,87 | 2,66 | 2,22 |
| Magnesium | mg | 107 | 32,2 | 26,8 |
| Phosphor | mg | 219 | 66,0 | 55,0 |
| Potassium | mg | 431 | 129 | 107 |
| Manganese | mg | 0,83 | 0,25 | 0,21 |
| Zinc | mg | 1,52 | 0,46 | 0,38 |
| Copper | mg | 0,77 | 0,23 | 0,19 |
| Selenium | mcg | NA | NA | NA |
| Vitamin A | mcg | 0,00 | 0,00 | 0,00 |
| Vitamin A | mcg | 0,00 | 0,00 | 0,00 |
| Vitamin D | mcg | 0,00 | 0,00 | 0,00 |
| Alpha-tocopherol (vitamin E) | mg | 0,26 | 0,08 | 0,06 |
| Thiamine | mg | 0,20 | 0,06 | 0,05 |
| Riboflavin | mg | 0,04 | 0,01 | 0,01 |
| Niacin | mg | 1,06 | 0,32 | 0,27 |
| Pyridoxine (B6) | mg | tr | tr | tr |
| Cobalamin (B12) | mcg | 0,00 | 0,00 | 0,00 |
| Vitamin C | mg | 2,10 | 0,63 | 0,52 |
| Folate | mcg | 13,0 | 3,89 | 3,24 |
| Added salt | g | NA | NA | NA |
| Added sugar | g | NA | NA | NA |
| Added fat | g | NA | NA | NA |
| Vegetable protein | g | NA | NA | NA |
| Animal protein | g | NA | NA | NA |
