Code: BRC0054L
Description: Lanche brasileiro (pão francês, c/ margarina, c/ sal, c/ café, infusão 10%, c/ açúcar), << Brazilian snack (french bread, with butter, with salt, with coffee, 10% infusion, with sugar) >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g |
|---|---|---|
| Energy | kJ | 437 |
| Energy | kcal | 104 |
| Moisture | g | 76,9 |
| Total carbohydrates | g | 16,9 |
| Available carbohydrates | g | 16,4 |
| Proteins | g | 2,42 |
| Lipids | g | 3,06 |
| Fiber | g | 0,50 |
| Alcohol | g | 0,00 |
| Ash | g | 0,71 |
| Cholesterol | mg | 0,00 |
| Total saturated fatty acids | g | 0,14 |
| Total monounsaturated fatty acids | g | 0,16 |
| Total polyunsaturated fatty acids | g | 0,09 |
| Trans fatty acids | g | 0,05 |
| Calcium | mg | 6,92 |
| Iron | mg | 0,92 |
| Sodium | mg | 132 |
| Magnesium | mg | 13,3 |
| Phosphor | mg | 27,0 |
| Potassium | mg | 155 |
| Manganese | mg | 0,20 |
| Zinc | mg | 0,16 |
| Copper | mg | 0,03 |
| Selenium | mcg | 1,40 |
| Vitamin A | mcg | 0,39 |
| Vitamin A | mcg | 0,39 |
| Vitamin D | mcg | 0,00 |
| Alpha-tocopherol (vitamin E) | mg | 0,06 |
| Thiamine | mg | 0,09 |
| Riboflavin | mg | 0,20 |
| Niacin | mg | 0,62 |
| Pyridoxine (B6) | mg | 0,00 |
| Cobalamin (B12) | mcg | 0,00 |
| Vitamin C | mg | tr |
| Folate | mcg | 30,3 |
| Added salt | g | NA |
| Added sugar | g | 3,00 |
| Added fat | g | - |
| Vegetable protein | g | - |
| Animal protein | g | - |
