Code: BRC0058L
Description: Molho, pesto, s/ sal, (azeite de oliva, queijo parmesão, manjericão, noz, alho, c/ pimenta-do-reino, s/ sal), << Sauce, pesto, unsalted, (olive oil, parmesan cheese, basil, nut, garlic, with black pepper, unsalted) >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Full soup spoon (25 g) |
|---|---|---|---|
| Energy | kJ | 2301 | 575 |
| Energy | kcal | 558 | 139 |
| Moisture | g | 26,4 | 6,60 |
| Total carbohydrates | g | 5,47 | 1,37 |
| Available carbohydrates | g | 3,10 | 0,78 |
| Proteins | g | 10,7 | 2,68 |
| Lipids | g | 55,3 | 13,8 |
| Fiber | g | 2,36 | 0,59 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 2,11 | 0,53 |
| Cholesterol | mg | 28,4 | 7,11 |
| Total saturated fatty acids | g | 11,8 | 2,95 |
| Total monounsaturated fatty acids | g | 32,6 | 8,15 |
| Total polyunsaturated fatty acids | g | 9,50 | 2,37 |
| Trans fatty acids | g | 0,31 | 0,08 |
| Calcium | mg | 312 | 78,2 |
| Iron | mg | 1,01 | 0,25 |
| Sodium | mg | 429 | 107 |
| Magnesium | mg | 39,5 | 9,87 |
| Phosphor | mg | 259 | 64,8 |
| Potassium | mg | 168 | 42,2 |
| Zinc | mg | 1,52 | 0,38 |
| Copper | mg | 0,18 | 0,05 |
| Selenium | mcg | 7,38 | 1,85 |
| Vitamin A | mcg | 189 | 47,4 |
| Vitamin A | mcg | 103 | 26,0 |
| Vitamin D | mcg | 0,17 | 0,04 |
| Alpha-tocopherol (vitamin E) | mg | 7,32 | 1,83 |
| Thiamine | mg | 0,07 | 0,02 |
| Riboflavin | mg | 0,14 | 0,04 |
| Niacin | mg | 0,29 | 0,07 |
| Pyridoxine (B6) | mg | 0,11 | 0,03 |
| Cobalamin (B12) | mcg | 0,33 | 0,08 |
| Vitamin C | mg | 1,97 | 0,49 |
| Folate | mcg | 16,8 | 4,20 |
| Added salt | g | 0,00 | 0,00 |
| Added sugar | g | 0,00 | 0,00 |
| Added fat | g | - | - |
| Vegetable protein | g | - | - |
| Animal protein | g | - | - |
