Code: BRC0058T
Description: Tremoço, conserva, c/ sal, Brasil, Lupinus albus << Lupine, canned, with salt, Brazil >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Full soup spoon (20 g) | Anvisa portion (130 g) |
|---|---|---|---|---|
| Energy | kJ | 451 | 90 | 586 |
| Energy | kcal | 109 | 21 | 141 |
| Moisture | g | 67,7 | 13,5 | 88,0 |
| Total carbohydrates | g | 14,8 | 2,96 | 19,3 |
| Available carbohydrates | g | 0,38 | 0,08 | 0,50 |
| Proteins | g | 11,1 | 2,22 | 14,4 |
| Lipids | g | 3,78 | 0,76 | 4,92 |
| Fiber | g | 14,4 | 2,89 | 18,8 |
| Alcohol | g | 0,00 | 0,00 | 0,00 |
| Ash | g | 2,60 | 0,52 | 3,38 |
| Cholesterol | mg | 0,00 | 0,00 | 0,00 |
| Total saturated fatty acids | g | 0,40 | 0,08 | 0,52 |
| Total monounsaturated fatty acids | g | 1,90 | 0,38 | 2,47 |
| Total polyunsaturated fatty acids | g | 0,60 | 0,12 | 0,78 |
| Trans fatty acids | g | 0,00 | 0,00 | 0,00 |
| Calcium | mg | 15,5 | 3,11 | 20,2 |
| Iron | mg | 0,34 | 0,07 | 0,44 |
| Sodium | mg | 1808 | 361 | 2351 |
| Magnesium | mg | 3,52 | 0,70 | 4,57 |
| Phosphor | mg | 39,7 | 7,95 | 51,6 |
| Potassium | mg | 5,21 | 1,04 | 6,77 |
| Manganese | mg | NA | NA | NA |
| Zinc | mg | 0,64 | 0,13 | 0,83 |
| Copper | mg | 0,27 | 0,05 | 0,34 |
| Selenium | mcg | NA | NA | NA |
| Vitamin A | mcg | 0,00 | 0,00 | 0,00 |
| Vitamin A | mcg | 0,00 | 0,00 | 0,00 |
| Vitamin D | mcg | 0,00 | 0,00 | 0,00 |
| Alpha-tocopherol (vitamin E) | mg | 0,00 | 0,00 | 0,00 |
| Thiamine | mg | tr | tr | tr |
| Riboflavin | mg | tr | tr | tr |
| Niacin | mg | tr | tr | tr |
| Pyridoxine (B6) | mg | tr | tr | tr |
| Cobalamin (B12) | mcg | 0,00 | 0,00 | 0,00 |
| Vitamin C | mg | tr | tr | tr |
| Folate | mcg | 65,9 | 13,2 | 85,7 |
| Added salt | g | NA | NA | NA |
| Added sugar | g | 0,00 | 0,00 | 0,00 |
| Added fat | g | 0,00 | 0,00 | 0,00 |
| Vegetable protein | g | 11,1 | 2,22 | 14,4 |
| Animal protein | g | 0,00 | 0,00 | 0,00 |
