Code: BRC0061J
Description: Ovo, galinha, mexido, c/ salsa (salsinha), c/ óleo de soja, s/ sal, Brasil, << Egg, chicken, scrambled, with parsley, with soy oil, without salt, Brazil >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | (100 g) |
|---|---|---|---|
| Energy | kJ | 736 | 736 |
| Energy | kcal | 177 | 177 |
| Moisture | g | 71,5 | 71,5 |
| Total carbohydrates | g | 2,30 | 2,30 |
| Available carbohydrates | g | 2,27 | 2,27 |
| Proteins | g | 11,8 | 11,8 |
| Lipids | g | 13,4 | 13,4 |
| Fiber | g | 0,03 | 0,03 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 0,95 | 0,95 |
| Cholesterol | mg | 375 | 375 |
| Total saturated fatty acids | g | 3,35 | 3,35 |
| Total monounsaturated fatty acids | g | 4,74 | 4,74 |
| Total polyunsaturated fatty acids | g | 3,67 | 3,67 |
| Trans fatty acids | g | 0,04 | 0,04 |
| Calcium | mg | 44,4 | 44,4 |
| Iron | mg | 1,91 | 1,91 |
| Sodium | mg | 166 | 166 |
| Magnesium | mg | 11,4 | 11,4 |
| Phosphor | mg | 164 | 164 |
| Potassium | mg | 158 | 158 |
| Manganese | mg | 0,02 | 0,02 |
| Zinc | mg | 1,40 | 1,40 |
| Copper | mg | 0,08 | 0,08 |
| Selenium | mcg | 15,6 | 15,6 |
| Vitamin A | mcg | 177 | 177 |
| Vitamin A | mcg | 170 | 170 |
| Vitamin D | mcg | 1,98 | 1,98 |
| Alpha-tocopherol (vitamin E) | mg | 1,14 | 1,14 |
| Thiamine | mg | tr | tr |
| Riboflavin | mg | tr | tr |
| Niacin | mg | 0,72 | 0,72 |
| Pyridoxine (B6) | mg | 0,01 | 0,01 |
| Cobalamin (B12) | mcg | 0,86 | 0,86 |
| Vitamin C | mg | 0,38 | 0,38 |
| Folate | mcg | 34,8 | 34,8 |
| Added salt | g | 0,00 | 0,00 |
| Added sugar | g | 0,00 | 0,00 |
| Added fat | g | 4,00 | 4,00 |
| Vegetable protein | g | 0,04 | 0,04 |
| Animal protein | g | 11,8 | 11,8 |
