Code: BRC0065L
Description: Molho de ervas, c/ sal, caseiro, (vinagre de maçã, cebola, tomilho, manjericão, alecrim, salsa, c/ pimenta-do-reino, c/ azeite de oliva, c/ sal), << Herbs sauce, with salt, homemade, (apple vinegar, onion, thyme, basil, rosemary, parsley, with black pepper, with olive oil, with salt) >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Full soup spoon (30 g) | Shallow soup spoon (16 g) |
|---|---|---|---|---|
| Energy | kJ | 1604 | 481 | 256 |
| Energy | kcal | 389 | 116 | 62 |
| Moisture | g | 47,9 | 14,4 | 7,67 |
| Total carbohydrates | g | 10,5 | 3,15 | 1,68 |
| Available carbohydrates | g | 6,28 | 1,88 | 1,00 |
| Proteins | g | 1,28 | 0,38 | 0,20 |
| Lipids | g | 39,0 | 11,7 | 6,24 |
| Fiber | g | 4,23 | 1,27 | 0,68 |
| Alcohol | g | 0,00 | 0,00 | 0,00 |
| Ash | g | 1,31 | 0,39 | 0,21 |
| Cholesterol | mg | 0,00 | 0,00 | 0,00 |
| Total saturated fatty acids | g | 6,10 | 1,83 | 0,98 |
| Total monounsaturated fatty acids | g | 28,9 | 8,66 | 4,62 |
| Total polyunsaturated fatty acids | g | 3,81 | 1,14 | 0,61 |
| Trans fatty acids | g | 0,00 | 0,00 | 0,00 |
| Calcium | mg | 119 | 35,7 | 19,1 |
| Iron | mg | 3,11 | 0,93 | 0,50 |
| Sodium | mg | 186 | 55,9 | 29,8 |
| Magnesium | mg | 32,3 | 9,69 | 5,17 |
| Phosphor | mg | 24,3 | 7,30 | 3,89 |
| Potassium | mg | 138 | 41,6 | 22,2 |
| Manganese | mg | 0,96 | 0,29 | 0,15 |
| Zinc | mg | 0,69 | 0,21 | 0,11 |
| Copper | mg | 0,14 | 0,04 | 0,02 |
| Selenium | mcg | 0,52 | 0,16 | 0,08 |
| Vitamin A | mcg | 62,9 | 18,9 | 10,1 |
| Vitamin A | mcg | 51,8 | 15,5 | 8,29 |
| Vitamin D | mcg | 0,00 | 0,00 | 0,00 |
| Alpha-tocopherol (vitamin E) | mg | 7,08 | 2,12 | 1,13 |
| Thiamine | mg | 0,04 | 0,01 | 0,01 |
| Riboflavin | mg | 0,07 | 0,02 | 0,01 |
| Niacin | mg | 0,26 | 0,08 | 0,04 |
| Pyridoxine (B6) | mg | 0,13 | 0,04 | 0,02 |
| Cobalamin (B12) | mcg | 0,00 | 0,00 | 0,00 |
| Vitamin C | mg | 11,8 | 3,55 | 1,89 |
| Folate | mcg | 23,4 | 7,03 | 3,75 |
| Added salt | g | 0,45 | 0,14 | 0,07 |
| Added sugar | g | 0,00 | 0,00 | 0,00 |
| Added fat | g | - | - | - |
| Vegetable protein | g | - | - | - |
| Animal protein | g | - | - | - |
