Code: BRC0069A
Description: Bolo, industrializado (média de diferentes sabores), Brasil, << Cake, snack, industrialized (average of several flavours), Brazil >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Piece/ Unit/ Slice (M) (50 g) | Anvisa portion (60 g) |
|---|---|---|---|---|
| Energy | kJ | 1756 | 878 | 1053 |
| Energy | kcal | 419 | 209 | 251 |
| Moisture | g | 18,6 | 9,29 | 11,2 |
| Total carbohydrates | g | 54,4 | 27,2 | 32,7 |
| Available carbohydrates | g | 54,3 | 27,2 | 32,6 |
| Proteins | g | 6,49 | 3,24 | 3,89 |
| Lipids | g | 19,5 | 9,76 | 11,7 |
| Fiber | g | 0,08 | 0,04 | 0,05 |
| Alcohol | g | 0,00 | 0,00 | 0,00 |
| Ash | g | 1,00 | 0,50 | 0,60 |
| Cholesterol | mg | 0,00 | 0,00 | 0,00 |
| Total saturated fatty acids | g | 5,98 | 2,99 | 3,59 |
| Total monounsaturated fatty acids | g | 10,4 | 5,22 | 6,26 |
| Total polyunsaturated fatty acids | g | 2,23 | 1,12 | 1,34 |
| Trans fatty acids | g | NA | tr | NA |
| Calcium | mg | 115 | 58,0 | 69,6 |
| Iron | mg | 3,60 | 1,80 | 2,16 |
| Sodium | mg | 331 | 165 | 199 |
| Magnesium | mg | 36,0 | 18,0 | 21,6 |
| Phosphor | mg | 87,0 | 43,5 | 52,2 |
| Potassium | mg | 175 | 88,0 | 105 |
| Manganese | mg | 0,38 | 0,19 | 0,23 |
| Zinc | mg | 1,04 | 0,52 | 0,62 |
| Copper | mg | 0,05 | 0,03 | 0,03 |
| Selenium | mcg | NA | tr | NA |
| Vitamin A | mcg | NA | tr | NA |
| Vitamin A | mcg | 1,23 | 0,61 | 0,74 |
| Vitamin D | mcg | 0,00 | 0,00 | 0,00 |
| Alpha-tocopherol (vitamin E) | mg | 1,34 | 0,67 | 0,80 |
| Thiamine | mg | 0,04 | 0,02 | 0,02 |
| Riboflavin | mg | 0,08 | 0,04 | 0,05 |
| Niacin | mg | 0,93 | 0,46 | 0,56 |
| Pyridoxine (B6) | mg | 0,14 | 0,07 | 0,09 |
| Cobalamin (B12) | mcg | 0,06 | 0,03 | 0,04 |
| Vitamin C | mg | 1,90 | 0,95 | 1,14 |
| Folate | mcg | 74,0 | 37,0 | 44,4 |
| Added salt | g | NA | tr | NA |
| Added sugar | g | NA | tr | NA |
| Added fat | g | NA | tr | NA |
| Vegetable protein | g | NA | tr | NA |
| Animal protein | g | NA | tr | NA |
