Code: BRC0069R
Description: Sopa, carne, c/ macarrão e legumes, desidratada, Brasil, Maggi, << Soup, beef, noodles and vegetables, dry mix, Brazil >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Shallow soup spoon (13 g) | (250 mL) |
|---|---|---|---|---|
| Energy | kJ | 1535 | 199 | 3836 |
| Energy | kcal | 364 | 47 | 909 |
| Moisture | g | 5,19 | 0,67 | 13,0 |
| Total carbohydrates | g | 64,0 | 8,31 | 159 |
| Available carbohydrates | g | 61,0 | 7,92 | 152 |
| Proteins | g | 11,8 | 1,53 | 29,5 |
| Lipids | g | 7,40 | 0,96 | 18,5 |
| Fiber | g | 3,00 | 0,39 | 7,50 |
| Alcohol | g | 0,00 | 0,00 | 0,00 |
| Ash | g | 11,7 | 1,52 | 29,2 |
| Cholesterol | mg | 0,61 | 0,08 | 1,54 |
| Total saturated fatty acids | g | 1,85 | 0,24 | 4,63 |
| Total monounsaturated fatty acids | g | 3,30 | 0,43 | 8,24 |
| Total polyunsaturated fatty acids | g | 1,93 | 0,25 | 4,83 |
| Trans fatty acids | g | NA | NA | NA |
| Calcium | mg | 130 | 17,0 | 327 |
| Iron | mg | 2,54 | 0,33 | 6,35 |
| Sodium | mg | 4840 | 629 | 12100 |
| Magnesium | mg | 46,9 | 6,09 | 117 |
| Phosphor | mg | 222 | 28,9 | 556 |
| Potassium | mg | 398 | 51,8 | 995 |
| Manganese | mg | NA | NA | NA |
| Zinc | mg | 1,56 | 0,20 | 3,91 |
| Copper | mg | NA | NA | NA |
| Selenium | mcg | NA | NA | NA |
| Vitamin A | mcg | NA | NA | NA |
| Vitamin A | mcg | 184 | 24,0 | 460 |
| Vitamin D | mcg | 0,00 | 0,00 | 0,00 |
| Alpha-tocopherol (vitamin E) | mg | 0,74 | 0,10 | 1,85 |
| Thiamine | mg | 5,06 | 0,66 | 12,6 |
| Riboflavin | mg | 0,44 | 0,06 | 1,10 |
| Niacin | mg | 2,15 | 0,28 | 5,37 |
| Pyridoxine (B6) | mg | 0,20 | 0,03 | 0,49 |
| Cobalamin (B12) | mcg | 0,49 | 0,06 | 1,22 |
| Vitamin C | mg | 16,2 | 2,11 | 40,5 |
| Folate | mcg | 29,3 | 3,81 | 73,2 |
| Added salt | g | NA | NA | NA |
| Added sugar | g | NA | NA | NA |
| Added fat | g | NA | NA | NA |
| Vegetable protein | g | NA | NA | NA |
| Animal protein | g | NA | NA | NA |
