Code: BRC0070L
Description: Molho para salada, caseiro, c/ sal, (cebola, azeitona verde, salsa, vinagre, c/ óleo de soja, c/ sal), << Sauce for salad, homemade, with salt, (onion, green olives, parsley, vinegar, with soy oil, with salt) >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Full soup spoon (25 ml) |
|---|---|---|---|
| Energy | kJ | 940 | 234 |
| Energy | kcal | 228 | 56 |
| Moisture | g | 68,6 | 17,2 |
| Total carbohydrates | g | 5,22 | 1,31 |
| Available carbohydrates | g | 3,75 | 0,94 |
| Proteins | g | 0,93 | 0,23 |
| Lipids | g | 22,9 | 5,73 |
| Fiber | g | 1,47 | 0,37 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 2,29 | 0,57 |
| Cholesterol | mg | 0,00 | 0,00 |
| Total saturated fatty acids | g | 3,64 | 0,91 |
| Total monounsaturated fatty acids | g | 6,34 | 1,59 |
| Total polyunsaturated fatty acids | g | 12,1 | 3,04 |
| Trans fatty acids | g | 0,10 | 0,03 |
| Calcium | mg | 37,9 | 9,48 |
| Iron | mg | 0,57 | 0,14 |
| Sodium | mg | 670 | 167 |
| Magnesium | mg | 6,93 | 1,73 |
| Phosphor | mg | 17,8 | 4,46 |
| Potassium | mg | 156 | 39,0 |
| Manganese | mg | 0,35 | 0,09 |
| Zinc | mg | 0,50 | 0,12 |
| Copper | mg | 0,13 | 0,03 |
| Selenium | mcg | 0,28 | 0,07 |
| Vitamin A | mcg | 133 | 33,3 |
| Vitamin A | mcg | 66,5 | 16,6 |
| Vitamin D | mcg | 0,00 | 0,00 |
| Alpha-tocopherol (vitamin E) | mg | 2,46 | 0,61 |
| Thiamine | mg | 0,02 | 0,01 |
| Riboflavin | mg | 0,02 | 0,01 |
| Niacin | mg | 0,10 | 0,02 |
| Pyridoxine (B6) | mg | 0,11 | 0,03 |
| Cobalamin (B12) | mcg | 0,00 | 0,00 |
| Vitamin C | mg | 7,80 | 1,95 |
| Folate | mcg | 23,2 | 5,80 |
| Added salt | g | 0,00 | 0,00 |
| Added sugar | g | NA | NA |
| Added fat | g | - | - |
| Vegetable protein | g | - | - |
| Animal protein | g | - | - |
