Code: BRC0071A
Description: Bolo, c/ gotas de chocolate, Brasil, Chocottone, << Cake, with chocolate, snack, Brazil >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Piece/ Unit/ Slice (M) (80 g) | Anvisa portion (60 g) |
|---|---|---|---|---|
| Energy | kJ | 1729 | 1383 | 1037 |
| Energy | kcal | 413 | 330 | 247 |
| Moisture | g | 20,2 | 16,2 | 12,1 |
| Total carbohydrates | g | 53,0 | 42,4 | 31,8 |
| Available carbohydrates | g | 53,0 | 42,4 | 31,8 |
| Proteins | g | 6,76 | 5,41 | 4,06 |
| Lipids | g | 19,3 | 15,4 | 11,6 |
| Fiber | g | 0,00 | 0,00 | 0,00 |
| Alcohol | g | 0,00 | 0,00 | 0,00 |
| Ash | g | 0,74 | 0,59 | 0,44 |
| Cholesterol | mg | 0,00 | 0,00 | 0,00 |
| Total saturated fatty acids | g | 5,91 | 4,73 | 3,54 |
| Total monounsaturated fatty acids | g | 10,3 | 8,25 | 6,19 |
| Total polyunsaturated fatty acids | g | 2,20 | 1,76 | 1,32 |
| Trans fatty acids | g | NA | NA | NA |
| Calcium | mg | 113 | 90,9 | 68,2 |
| Iron | mg | 3,53 | 2,82 | 2,12 |
| Sodium | mg | 325 | 260 | 195 |
| Magnesium | mg | 35,3 | 28,2 | 21,2 |
| Phosphor | mg | 85,3 | 68,2 | 51,2 |
| Potassium | mg | 172 | 137 | 103 |
| Manganese | mg | 0,38 | 0,30 | 0,23 |
| Zinc | mg | 1,02 | 0,82 | 0,61 |
| Copper | mg | 0,05 | 0,04 | 0,03 |
| Selenium | mcg | NA | NA | NA |
| Vitamin A | mcg | NA | NA | NA |
| Vitamin A | mcg | 1,21 | 0,97 | 0,73 |
| Vitamin D | mcg | 0,00 | 0,00 | 0,00 |
| Alpha-tocopherol (vitamin E) | mg | 1,32 | 1,06 | 0,79 |
| Thiamine | mg | 0,04 | 0,03 | 0,02 |
| Riboflavin | mg | 0,07 | 0,06 | 0,04 |
| Niacin | mg | 0,91 | 0,72 | 0,54 |
| Pyridoxine (B6) | mg | 0,14 | 0,11 | 0,08 |
| Cobalamin (B12) | mcg | 0,06 | 0,05 | 0,04 |
| Vitamin C | mg | 1,86 | 1,49 | 1,12 |
| Folate | mcg | 74,0 | 59,2 | 44,4 |
| Added salt | g | NA | NA | NA |
| Added sugar | g | NA | NA | NA |
| Added fat | g | NA | NA | NA |
| Vegetable protein | g | NA | NA | NA |
| Animal protein | g | NA | NA | NA |
