Code: BRC0076A
Description: Bolo, mistura p/, preparado (média de diferentes sabores), Brasil, << Cake, dry mix, prepared (average of several flavours), Brazil >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Piece/ Unit/ Slice (M) (50 g) | Anvisa portion (60 g) |
|---|---|---|---|---|
| Energy | kJ | 1439 | 719 | 863 |
| Energy | kcal | 343 | 171 | 205 |
| Moisture | g | 29,9 | 14,9 | 17,9 |
| Total carbohydrates | g | 50,0 | 25,0 | 30,0 |
| Available carbohydrates | g | 49,0 | 24,5 | 29,4 |
| Proteins | g | 5,28 | 2,64 | 3,17 |
| Lipids | g | 13,7 | 6,87 | 8,24 |
| Fiber | g | 0,97 | 0,49 | 0,58 |
| Alcohol | g | 0,00 | 0,00 | 0,00 |
| Ash | g | 1,14 | 0,57 | 0,69 |
| Cholesterol | mg | 73,7 | 36,9 | 44,2 |
| Total saturated fatty acids | g | 4,98 | 2,49 | 2,99 |
| Total monounsaturated fatty acids | g | 4,25 | 2,13 | 2,55 |
| Total polyunsaturated fatty acids | g | 1,85 | 0,93 | 1,11 |
| Trans fatty acids | g | 1,99 | 1,00 | 1,20 |
| Calcium | mg | 74,8 | 37,4 | 44,9 |
| Iron | mg | 2,30 | 1,15 | 1,38 |
| Sodium | mg | 179 | 89,8 | 107 |
| Magnesium | mg | 16,1 | 8,07 | 9,68 |
| Phosphor | mg | 187 | 93,8 | 112 |
| Potassium | mg | 152 | 76,0 | 91,2 |
| Manganese | mg | 0,25 | 0,12 | 0,15 |
| Zinc | mg | 0,56 | 0,28 | 0,34 |
| Copper | mg | 0,06 | 0,03 | 0,03 |
| Selenium | mcg | NA | tr | NA |
| Vitamin A | mcg | tr | tr | tr |
| Vitamin A | mcg | tr | tr | tr |
| Vitamin D | mcg | 0,79 | 0,39 | 0,47 |
| Alpha-tocopherol (vitamin E) | mg | 0,64 | 0,32 | 0,38 |
| Thiamine | mg | 0,13 | 0,07 | 0,08 |
| Riboflavin | mg | 0,07 | 0,03 | 0,04 |
| Niacin | mg | tr | tr | tr |
| Pyridoxine (B6) | mg | 0,01 | 0,01 | 0,01 |
| Cobalamin (B12) | mcg | 0,34 | 0,17 | 0,20 |
| Vitamin C | mg | tr | tr | tr |
| Folate | mcg | 74,0 | 37,0 | 44,4 |
| Added salt | g | NA | tr | NA |
| Added sugar | g | NA | tr | NA |
| Added fat | g | NA | tr | NA |
| Vegetable protein | g | NA | tr | NA |
| Animal protein | g | NA | tr | NA |
